@effortlessswimming: Better freestyle stroke timing starts with finding the right rhythm. Think one, two, three - not one, two. Hold your lead arm for a fraction longer as you finish the push at the back. This helps connect each stroke so you move forward without wasting energy. #swimtips #SwimmingTechnique #swimmersoftiktok
Effortless Swimming
Region: PH
Friday 04 September 2026 15:45:33 GMT
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MONICA COLE :
Great tip. I’m going to try it on my next swim.
2026-09-04 22:02:21
10
Rolo :
am I a loser for swimming with hand paddles (finis) and a powerbreather snorkle for the last 4 years? half mile a day.
2026-09-04 23:53:30
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crazyguy :
its called Front Crawl
2026-09-05 00:55:44
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lonewolf :
You’re in Maldives?
2026-09-04 18:11:17
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JustTrudy :
This is a great tip.
2026-09-05 00:25:58
1
pamelarosenfeld :
Helpful
2026-09-04 23:35:37
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Ncourageu2day :
Thank you.
2026-09-04 23:03:25
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Úns :
I get that "like a waltz" & going one two three. Really helpful..Now to put it into practise😊
2026-09-04 19:32:43
4
faab17789 :
it feeks like the 3 is forced. 1,2 will do
2026-09-04 18:22:46
1
Matilda’s :
Thanks
2026-09-04 22:37:01
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Will_Oncloud :
🥰 Quando ti senti osservato o nuoti bene .. o nuoti di merda
2026-09-04 22:27:33
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🇸🇳🇸🇳 F B i. abdou 🇸🇳 :
💕💕💕
2026-09-04 15:53:41
0
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