@effortlessswimming: Better freestyle stroke timing starts with finding the right rhythm. Think one, two, three - not one, two. Hold your lead arm for a fraction longer as you finish the push at the back. This helps connect each stroke so you move forward without wasting energy. #swimtips #SwimmingTechnique #swimmersoftiktok
123 123 123 I wannnaaa swing from the chandelierrrrrrrr
2026-09-05 18:30:18
2254
Zek :
1 2 3, 1 2 3 DRINK
2026-09-09 15:46:05
463
King Fight Store :
That extra beat before the next stroke makes the timing much clearer.
2026-11-12 14:09:07
0
Melli :
what is the rhythm in butterfly?
2026-11-12 12:47:04
0
Loo-Fy Morning$t@r :
what did u learn at swimming practice today....I learned how to waltz🕺🕴️😌
2026-11-12 07:27:53
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MONICA COLE :
Great tip. I’m going to try it on my next swim.
2026-09-04 22:02:21
2835
Lara :
Never thought my music degree would be useful for swimming.
2026-09-05 21:24:16
432
Evelyn McCoy :
As a musician who has recently started lap swimming, this is the first advice that makes sense
2026-09-07 00:38:31
137
GW :
Easier said than done
2026-09-06 21:33:11
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Úns :
I get that "like a waltz" & going one two three. Really helpful..Now to put it into practise😊
2026-09-04 19:32:43
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Dora :
Fudge! I can swim like a bloody fish (love the water & swimming) but my breathing & technique are so bloody off. I feel like I ran a marathon after one length, aw it's exhausting! 😳
2026-09-08 22:02:27
17
🤷♂️ :
Mind blown and I now wonder how I never copped this before
2026-09-08 13:25:13
5
NÍNA :
What about the leg kicks? It seems that it follows the arms ruythum aswell
2026-09-06 17:38:31
13
Daniela de Azevedo :
This was such a great tip!
2026-09-07 04:05:33
5
Bruceyy :
This is purely Depending on what you’re wanting to achieve from your swimming stroke / technique
2026-09-05 10:36:26
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Migue Medina - Triathlete :
i will try it o. Monday.
2026-09-05 23:50:06
6
Black Girl Swim Club :
Ooh I’ll keep this in mind!
2026-09-27 14:33:27
1
life behind wheels :
Nice
2026-09-10 15:50:41
1
realmthethondika :
good driver as well! occupied so that you now have my attention
2026-09-20 18:40:37
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reihanet :
Good point
2026-09-09 18:52:48
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LauraRNcooks :
Ahhh. I have always tried to explain that those of us who have competitive backgrounds look like we are putting in less effort/moving less quickly but we physically go faster and this is a much better explanation!
2026-09-21 19:11:52
4
user4731602962332 :
The issue is I can’t breathe between strokes . This is where I’m failing and then it affects the consistency of my strokes. What is the best way to get through this?
2026-11-02 21:15:54
2
michael ferretti :
Excellent tip, really helped calm me on my recent triathlon swim. Ended up with my best swim time
2026-09-16 13:19:31
4
Momo :
merci champion
2026-10-05 05:53:22
1
tarynshou :
amzing
2026-09-12 00:59:39
1
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