Beef and Broccoli Fried Rice 💚 . Episode 2 of What’s for Dinner and this one is the PERFECT fakeaway 🙌🏼 Ready in less than 15 minutes, all made in one pan and absolutely packed with flavour! . This always goes down so well in our house. I chop the broccoli and onion up really small so it all gets mixed into the rice… because if my kids spot a massive piece of broccoli, we all know where that’s going 😂 . Ingredients . 500g beef strips (I used M&S stir fry beef) 2 garlic cloves 4 tsp ginger purée 2 tbsp light soy sauce 2 tbsp dark soy sauce 1 tbsp sesame oil 2 tbsp cornflour 1 onion 150g tenderstem broccoli 500g cooked cold rice (I used microwave packs) 1 tbsp oyster sauce Spring onions Sesame seeds . Method . Add the beef to a bowl with 1 grated garlic clove, 2 tsp ginger purée, 1 tbsp light soy, 1 tbsp dark soy, the sesame oil and cornflour. Mix really well until coated. Get a large pan nice and hot, add the beef and cook until browned and cooked through, then remove and pop to one side. Finely chop the onion and broccoli, add them to the same pan and cook for a few minutes until starting to soften. Add the remaining grated garlic and 2 tsp ginger purée and cook for another minute. Add in the rice along with 1 tbsp light soy and 2 tbsp dark soy and mix everything together really well. Add the oyster sauce, pop the beef back in and toss it all together until piping hot. Finish with spring onions and sesame seeds and ENJOY 🫶🏼 . Calories - 560 Protein - 37g - @dinner_at_hols