Our Health Africa
Region: GB
Friday 04 September 2026 17:10:55 GMT
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Nathaniel Nyirenda :
Aye man, stay out of it. let us eat sadza in peace
2026-09-06 11:39:42
1
Lovemore Morison :
we need that energy for our dreams.they chase us in our dreams
2026-09-06 21:42:52
6
Fidza :
someone said we eat lots of sadza before bedtime because most of the time we're chased in our dreams so we need the energy to run, escape and wake up alive😂
2026-09-06 13:49:13
1
Ms G² :
so sadza for breakfast it is😂
2026-09-05 15:19:34
2
HoneyFbadger :
We have been living like that for years, we can not change that
2026-09-06 17:16:05
0
brighton.freshzeal :
if you eat sadza mountain in the mirning ,you will be sleepy ,apparently sadza makes you sleepy ,thats why .There is your answer 😎😁
2026-09-06 10:32:55
1
Max :
why do you make coke
2026-09-07 05:56:36
1
mai Taku :
how about eating a heavy breakfast small lunch and go for night shift and eat the next morning
2026-09-06 07:52:59
2
Vee Mk :
the fuel will be used tomorrow. the digestive system needs time to process the food and turn it into energy
2026-09-06 21:09:08
0
Believe🦅 :
Makes sense... imagine making sadza in the morning, lam ok with just coffee 😅
2026-09-05 06:26:29
2
159HarmonicDance :
must sleep 2hours after supper
2026-09-06 11:54:01
1
NEO :
haaa ini sadza ndorida hangu kundinyima sadza haaaaa panoitwa hondo
2026-09-06 12:50:43
1
Carol :
This car is refusing to go to park mode unless the tank is full, its tough but am determined to make changes, inc eating isitshebo only for dinner, my parents would think I was being greedy if they saw my plate now
2026-09-06 22:16:37
0
memories🥰 :
1 slice in the morning is not true🫣 myb 1 loaf😆
2026-09-05 09:46:28
1
Challe :
We blavk Africans are body systems works better that way.
2026-09-06 12:30:39
0
Neville Sigauke :
It's been like that my whole life, why change now?😂
2026-09-06 18:51:56
0
Munyaradzi Mutodzaniswa :
thank you
2026-09-06 07:22:45
1
sendaz :
sadza takes time
2026-09-07 07:04:08
0
JBI :
Madzikirira needs energy
2026-09-06 18:37:43
0
chihera :
if i dont eat sadza at night i woke up feeling tired and i grew up eating sadza for lunch and for supper so changing its so difficult
2026-09-07 11:03:54
0
lieventy nyoni385 :
us we work phela woke up at 5 work to your death.eat breakfast at 10 work like a slave till 7 eat a mountain sleep woke up energized slave again. people who should change this are those who have became less active
2026-09-07 10:09:10
0
tapiwa pavari :
how do you deal with a situation whereby you dont have any appetite in the morning?
2026-09-06 20:28:04
1
LioFKays :
bring me back
2026-09-06 18:04:14
0
onaimushayi0 :
2kg here 😲, facts though
2026-09-05 04:58:07
1
Tadiwa🇿🇼🗺️🏴 :
😂😂😂 2kg here
2026-09-04 18:50:18
2
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