@buddhism066: Buddha thought that We are not our thoughts. We are the one who notices them. When a thought arises, it is like a leaf falling into a river. If we jump in to grab every leaf, we will be exhausted and swept away. But if we sit on the bank and watch them float by, we are free. This is mindfulness. It is not about suppressing thoughts. It is about observing them without attachment. The Buddha said the mind is like a river. Let it flow. Do not try to stop it. Just watch. That is the path to peace. Amitofo 🙏 #fyp #foryoupage #buddhism #buddha #viral

pete :

This is actually a crazy way to think about it

공상공주나만의세상에서살게해줘 :

how do i convert to buddism?

chaoswrld7 :

Observer meditation is incredible. Makes you see it from a different level

nunya :

"it is what it is" -Budda probably

Skiptothenextpart :

I sat with my thoughts for 3 months and over came addiction the answers are truly within you

Jude Estradiol :

Another good tip is that your thoughts don’t equal your intention. You decide which thought you give intention to.

AJ🚶🏻‍➡️🚶🏼 :

Buddha chill asf

darkredfitness :

It’s just that the thoughts invoke such strong emotions that they’re hard to ignore

K flowers :

I love this side of tiktok 🖤

TakeMeToHeaven☸️🕉️✝️✡️☦️🔯☪️ :

Buddhist is just a studies of our own thoughts

RgSuckmyD :

closest religion to actual science

Dhdgdhdhdhdhdhdh :

He is soooo good

benjii :

ts genuinely inner peace😔🙏

Struggler :

And ladies and gentlemen that's why we meditate

SHANGO :

i like whatever this side of TikTok is

Shakhtar4TheWin🏆⚒️🧡 :

Spirit :

ryguy27 :

When I meditate, it is hard for me to stop having random thoughts. The harder the try the more thoughts I get. I found out that when I let my thoughts flow and observe what I think, as if I were a second entity observing my ideas I’cn finally meditate. Is this the correct to meditate?

David Hill :

Let it flow

🫪 :

My thing is I see them but is the goal to not address them?

Fulgrim :

But how do I know which thought are worth holding onto

theoilingupbegger :

i am the Buddha

BiggestAraragiGlazer :

Treat what the limbic system has to say through a filter of logic, then also filter the logical thoughts through time