@glowithsolstice: Cloudy doesn’t mean UV-free. ☁️ In fact, up to 80% of the sun’s harmful UV rays can penetrate clouds — which means your skin can still be exposed even when it’s overcast, cool, or you can’t actually see the sun. (American Academy of Dermatology) Your cloudy-day skincare checklist: ☀️ Broad-spectrum SPF 30+ ☀️ Apply about 15 minutes before heading outside ☀️ Reapply every 2 hours — and after swimming or sweating ☀️ Don’t forget your ears, neck, chest + hands ☀️ Add shade, a hat + sunglasses when you can (American Academy of Dermatology) Because UV exposure doesn’t take the day off just because the sun does. Save this for the next cloudy pool day & send it to the friend who thinks overcast = no sunscreen. Love, your dermatologist #skincare #skincaredrink #skincareroutine #glosquad #solstice

GlowithSolstice

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Friday 04 September 2026 18:34:00 GMT