@.latik_salatik195: мне было скучно ;_3 #alightmotion #animation

✧˖𝐋𝐚𝐭𝐢𝐤 𝐬𝐚𝐥𝐚𝐭𝐢𝐤✧°

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Region: UA

Friday 04 September 2026 18:40:08 GMT

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Comments

Jesus :

Пейте квас, не пейте пиво, Квас полезен и красив. Пиво путь в живот овальный, Квас напиток гениальный.

2026-09-05 09:11:42

138

не чето не хочу пока 👋 :

привет давай дружить

2026-09-05 12:54:14

3

Niko :

люди я не пьющий это хорошо?

2026-09-16 16:09:01

12

sTyK_00 :

могласен😁

2026-09-04 19:40:00

49

Kyro_zzz :

so cute🥺

2026-09-04 18:45:22

5

Metal HUE HUE HUE HUE :

Не пейте пиво, пейте воду.

2026-09-24 15:11:33

0

𝐾𝑟𝑜𝑒𝑛𝑒𝑛 12 :

2026-09-04 18:56:08

2

Endy :

2026-09-05 15:10:31

0

『 Emilia 𓆩♡𓆪 』 :

фєєєє не люблю пиво

2026-09-05 15:45:58

4

Dreadnought :

только из-за музики репостнул

2026-09-24 16:23:15

3

AnsyAn :

ого латик в реках

2026-09-06 13:26:45

2

•Wintek• :

Когда начнешь стримить роблокс?

2026-09-04 19:45:46

2

TOKU :

можно пожалуйста подружиться со всеми

2026-09-22 12:31:18

0

CerberusNotFound :

2026-09-06 12:33:12

1

KILFI🩷💜💙 :

So cute 🥰

2026-09-04 19:10:55

7

dimon112 :

пожалуй ,откажусь

2026-09-10 05:47:08

1

⋆｡˚ 𝒏𝒆𝒍𝒆𝒄𝒐 彡 :

Привет, хорошо запомню

2026-09-08 17:17:02

1

смотрящий993⚜️ :

сори у меня КД

2026-09-05 04:16:36

9

joshy_0014 :

PEAKKKKK

2026-09-04 19:33:40

2

Sebas._. :

so cute

2026-09-05 03:42:43

1

You like pancakes, don't you? :

имба, а фулл планируешь делать?

2026-09-20 10:28:06

2

Kronl :

ромашковый чаек

2026-09-06 08:03:56

1

DARKroud :

привет печенька

2026-09-05 06:49:18

1

✩₊˚.⋆๋࣭wolf_kit⋆.𐙚 ̊⋆⁺₊✩ :

2026-09-04 19:25:30

1

To see more videos from user @.latik_salatik195, please go to the Tikwm homepage.

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Crispy Chicken Burger Folded Wrap 😮‍💨 High protein, easy, under 500 cals ✅ Golden crispy chicken, melty cheese and a homemade burger sauce all folded up in a toasted wrap. Perfect for a quick summer dinner 🫶🏼 ‼️Dont forget you can get 50% off my new cookbook ‘20 Minute Low-Cal Kitchen Bangers’ when you pre-order on Waterstones using the code ‘LowCal25’ at checkout 🎉🎉 link is in my bio 🫶🏼 (available until the end of August) Ingredients (serves 2): 2 x 115g chicken breasts flattened 1 tsp garlic granules 1 tsp smoked paprika 1 tsp onion granules Salt Pepper ½ egg whisked 30g cornflakes crushed 2 tortilla wraps 2 handfuls of shredded lettuce 2 light cheesy slices Burger sauce: 50g lighter mayo ¼ tsp yellow mustard 1 tsp reduced sugar ketchup 1 tsp chopped gherkins 15g 1 tsp gherkin juice 💕Season the chicken all over with the garlic granules, onion granules, salt and pepper. Use any leftover to season the cornflakes. 💕Dip into the egg shaking off the excess, before dipping into the crushed cornflakes. 💕Air fry at 185 degrees celsius for 17 minutes, alternatively bake for 20-22 minutes at 190 degrees celsius. 💕Whilst the chicken cooks, make together the burger sauce ingredients. 💕Once the chicken is cooked, slice the wraps, halfway down the middle. 💕Add the lettuce, chicken, burger sauce, followed by the cheese. Fold over and then place into a hot pan cheese side down over medium heat. 💕Cook for 2 minutes before flipping for a further minute. Calories per wrap: 462 l Protein: 35g l Fat: 10.9g l Carbs: 51.9g • • _________ #crispychicken #wraps #dinnerrecipes #lowcaloriemeals #highprotein #EasyRecipes

Crispy Chicken Burger Folded Wrap 😮‍💨 High protein, easy, under 500 cals ✅ Golden crispy chicken, melty cheese and a homemade burger sauce all folded up in a toasted wrap. Perfect for a quick summer dinner 🫶🏼 ‼️Dont forget you can get 50% off my new cookbook ‘20 Minute Low-Cal Kitchen Bangers’ when you pre-order on Waterstones using the code ‘LowCal25’ at checkout 🎉🎉 link is in my bio 🫶🏼 (available until the end of August) Ingredients (serves 2): 2 x 115g chicken breasts flattened 1 tsp garlic granules 1 tsp smoked paprika 1 tsp onion granules Salt Pepper ½ egg whisked 30g cornflakes crushed 2 tortilla wraps 2 handfuls of shredded lettuce 2 light cheesy slices Burger sauce: 50g lighter mayo ¼ tsp yellow mustard 1 tsp reduced sugar ketchup 1 tsp chopped gherkins 15g 1 tsp gherkin juice 💕Season the chicken all over with the garlic granules, onion granules, salt and pepper. Use any leftover to season the cornflakes. 💕Dip into the egg shaking off the excess, before dipping into the crushed cornflakes. 💕Air fry at 185 degrees celsius for 17 minutes, alternatively bake for 20-22 minutes at 190 degrees celsius. 💕Whilst the chicken cooks, make together the burger sauce ingredients. 💕Once the chicken is cooked, slice the wraps, halfway down the middle. 💕Add the lettuce, chicken, burger sauce, followed by the cheese. Fold over and then place into a hot pan cheese side down over medium heat. 💕Cook for 2 minutes before flipping for a further minute. Calories per wrap: 462 l Protein: 35g l Fat: 10.9g l Carbs: 51.9g • • _________ #crispychicken #wraps #dinnerrecipes #lowcaloriemeals #highprotein #EasyRecipes

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