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@nucerlifts: Click the link in my bio for my FREE training program #sbl #gym

Nucer - Programming Expert
Nucer - Programming Expert
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Region: US
Friday 04 September 2026 18:47:39 GMT
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Comments

jewhaddd
J💫 :
What about fat loss?
2026-09-04 19:08:02
0
wtemxy5
￴ ￴ ￴ :
today i just discovered i have some slight stretch marks on my lower back from being able to rep 195 on back extensions 😉🔥
2026-09-04 18:50:42
1
To see more videos from user @nucerlifts, please go to the Tikwm homepage.

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From pterodactyl screams to some glimpses of emotional regulation, I’m so mad at myself for not researching methylfolate months ago. My son has the MTHFR gene mutation, which is a big part of why I decided to try this. I can explain the MTHFR side in another video, but moms with ADHD kids, sensory seekers, meltdown prone kiddos, or kids who struggle with emotional regulation, this is something I wish I’d looked into months ago. We’re only a week and a half in and we’re already seeing tiny shifts in flexibility, patience, and overall mood. Nothing dramatic, but enough to give me hope. I’ll keep updating as we go. 🫶🏻 #neurodivergent #5mthf #triquetra #neurospicy #methylfolate
From pterodactyl screams to some glimpses of emotional regulation, I’m so mad at myself for not researching methylfolate months ago. My son has the MTHFR gene mutation, which is a big part of why I decided to try this. I can explain the MTHFR side in another video, but moms with ADHD kids, sensory seekers, meltdown prone kiddos, or kids who struggle with emotional regulation, this is something I wish I’d looked into months ago. We’re only a week and a half in and we’re already seeing tiny shifts in flexibility, patience, and overall mood. Nothing dramatic, but enough to give me hope. I’ll keep updating as we go. 🫶🏻 #neurodivergent #5mthf #triquetra #neurospicy #methylfolate


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