Can I do a back extension instead of an sldl Mr Yo🥰
2026-09-04 19:45:39
27
⃟ :
why did you block quinton instead of responding i always looked up to you🥺
2026-09-04 21:05:24
7
️Siebren :
What about regular leg press
2026-09-04 20:15:57
1
J :
Is a rdl or sldl better for the adductor Magnus?
2026-09-05 22:38:19
0
A.S :
What about squats
2026-09-04 19:16:40
0
Kytixx :
What if I don’t have the adductor machine
2026-09-05 07:32:43
0
𝖓𝖊𝖝𝖔† :
What if I don’t have adductor machine
2026-09-05 12:23:54
0
eggsmoo :
is yo vaulted
2026-09-05 10:20:34
1
sol :
isn't emg data inaccurate
2026-09-05 09:05:00
1
️ :
Rdl's?
2026-09-05 16:07:25
0
jabliyo :
i dont really feel my adductors while i do an sldl, is it normal?
2026-09-04 19:25:37
0
thedra05 :
If I have to perform at higher rep ranges for example in the military how should I train? FBEOD with low rep ranges and then do specific practice right after every full body day? (push ups/pull ups)
2026-09-04 19:39:40
1
Victor Holm :
Is a top half reverse curl neccesesary if i do 1 set preacher and 1 set recline every other day. And would it make my biceps and progress slower for my preacher and recline curl?
2026-09-04 19:53:17
0
ameur :
Does Back extension works ?
2026-09-04 19:52:00
1
neb :
W yo
2026-09-04 20:45:57
1
Yo_talks_is_my_dad :
w yo
2026-09-04 18:55:19
1
Yousuf198 :
What should I do if I don’t have an abductor machine
2026-09-04 20:52:51
0
max.priest :
Are they gonna still be hit with a 45 back extension
2026-09-05 17:04:37
0
magnus.hoilund :
@sjur woah my name is Magnus, aura 😏
2026-09-04 19:12:27
0
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