@ainsley_rodriguez: Day of easy and high protein meals! In this season of life I’ve learned that minimal prep and something as simple as hard boiling a few eggs the night before can save so much time the next day! Sometimes I’ll even just chop some veggies and put them in containers so all I have to do is dump them in a pan with some protein and I have a quick dinner option! Breakfast: Eggs + english muffin + green tea Post workout: Smoothie with 2 scoops protein + collagen Lunch: No lettuce steak salad Snack: High protein jerky stick Dinner: One pan chicken ramen Dessert: Chocolate #dayofeating #healthymeals #eatinday

Ainsley

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Friday 04 September 2026 19:46:46 GMT