@gen.z.motherhood: Postpartum is the hormonal equivalent of 100 birth control pills??? getting quality nutrients is the absolute key to having a better postpartum physically and mentally and it needs to be on the top priority list for you and your man and anyone else in your life before they come over and hold your baby they need to be bringing you some sort of nutrient dense food that is a nonnegotiable!! #postpartum #firsttimedad #newmom #motherhood #birth

Megan ~ Pregnancy & Birth Tips

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Friday 04 September 2026 19:50:37 GMT