@laurenlhale: 😱Did you know there are over 100 perimenopause symptoms👇🏼 Now that I’m 45 and I’ve been in perimenopause for three years I wish I would’ve paid better attention to these symptoms and gotten help sooner. Instead, I ignored them and started losing who I was…. Here are some of the first symptoms I experienced👇🏼👇🏼 1. Depression that comes from nowhere and an overwhelming sense of sadness, low self esteem and worthiness 2. Anxiety and inability to cope with everyday life. Little things can set off anxiety and make it worse 3. Exhaustion, fatigue and insomnia. Difficulty falling asleep and often times waking up at 3 am. 4. Body aches and pain. Joint pain and frozen shoulder are very common 5. Sudden feelings of rage and anger. Feeling a loss of self control and mood is all over the place like a rollercoaster 6. Brain fog- mental exhaustion and hard time recalling simple tasks or even names 7. Hair loss, dry eyes, itchy skin, heart palpitations, ringing in the ears and dizziness Perimenopause is not just about hot flashes or loss of libido. There are many different symptoms and every women experiences it differently 👇🏼 What are your symptoms of perimenopause? Tag a woman who needs this and comment HELP123 if you would like my free complete guide for how I am navigating perimenopause and how I am finding myself again🩷 #perimenopausehealth #perimenopause #menopauseweightloss #genxwomen #menopausalwomen over40mom womenover40 midlifewomen midlifeblogger midlifejourney perimenopausesymptoms womenover40 anxiety perimenopausal

Lauren Hale

Open In TikTok:

Region: US

Friday 04 September 2026 19:59:00 GMT