@biorasib: #kurdistan #بازي_ميتان #fly #foryou #موجز2025

رابطة المثقفين الكورد
رابطة المثقفين الكورد
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Region: DE
Friday 04 September 2026 20:07:26 GMT
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mohamad.rasheed89
Mohamad Rasheed :
جزء صغیر ولیس الكورد كلهم ، لان الكورد الفراتيون الاوائل الخوريين هم بلاد النهرين وقبل الميديين بالاف السنين.
2026-10-01 10:39:32
1
medbaybooni
Med Baybooni :
وانا ميدية وكوردية وافتخر
2026-09-05 12:15:40
7
m.paaoglu
M paşaoglu :
2026-09-28 22:18:30
0
2025albrak
Albrak. 🪔 :
الميديه احدى هذه القبائل
2026-10-02 18:53:15
0
ahmad.jan71197
Ahmad Jan :
١
2026-09-04 20:19:24
1
userhpgex3mudk
أحفاد المييديين :
👍👍
2026-09-14 17:26:18
1
sulaiman.rs
RS :
2026-09-15 20:48:56
1
shamishawan
. :
2026-09-07 21:46:17
1
shirkushah
👑shirkushah👑 :
2026-09-24 23:14:06
0
sulaiman.rs
RS :
2026-09-15 20:49:04
1
shamishawan
. :
2026-09-07 21:46:11
1
user123464bdh
user12345 :
2026-09-12 21:09:02
1
bavealan53
BAVÊ.ALAN :
2026-09-07 13:41:21
1
li.on342
li.on342 :
يعني مو عراقيين
2026-10-13 22:54:39
1
user551027863530226
user551027863530226 :
2026-09-26 13:26:11
0
user1958445422956
user1958445422956 :
نعم نحن فخورين باصلنا ككرد و ميديين و لكن نحب أيضا الكتاب المقدس انجيل و نحترمه جدا ، اكبر دليل على ذلك ان اغلب الكورد يدخلون الدين المسيحي ، فالدين المسيحي و يسوع هو خلاص الكرد ، اذا قابلت شخصا لا تعرف ما هي ظروفها النفسية ككرد و كمراة ، فهذا لا يعني بانها لا تحب الكتاب المقدس ، و لا تحكم على الجميع من خلال شخص واحد . يسوع داءما ياتيني و يقول هو الخلاص للكرد. سلام يسوع
2026-09-05 07:26:46
0
user1361298248135
آبو علي :
نعم لنتمكن جبل كهرمند او جبل كرمنج الفارسي حاج وهم
2026-10-17 18:15:30
0
shirkushah
👑shirkushah👑 :
🥰🥰🥰
2026-09-24 23:10:32
2
lailaasmail661
lailaasmail661 :
🥰🥰🥰🥰🥰
2026-09-04 20:56:38
1
user2217248699344
شهيد كوردا :
❤️❤️❤️
2026-09-05 18:49:46
2
dy304w6a20ii
Ca Shvan :
🥰🥰🥰
2026-09-04 20:18:22
1
delgashjomaa
aşitî :
🌹🌹🌹
2026-09-06 10:19:13
1
jaksarmiro5
jaksarmiro :
🥰
2026-10-16 08:09:53
0
khesro6
miro :
👍
2026-10-13 15:15:17
1
max.friedrich54
Max Friedrich :
🥰🥰🥰
2026-09-04 21:01:36
0
To see more videos from user @biorasib, please go to the Tikwm homepage.

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Sick-Day Comfort Meal Plan 🤒🥣 Soothing, hydrating, gentle on the stomach—three no-fuss meals for when you’re not feeling your best. Breakfast 🍌 Ginger-Honey Banana Oat Bowl Ingredients: rolled oats, ripe banana, fresh ginger (grated), honey, ground cinnamon Instructions: Simmer oats with water until creamy; mash half the banana into the pot and stir in grated ginger. Bowl it up, top with remaining banana, drizzle honey, and dust with cinnamon. Lunch 🥣 Cozy Chicken & Ginger Congee Ingredients: jasmine rice, low-sodium chicken broth, boneless skinless chicken (thigh or breast), fresh ginger, scallions, sesame oil, soy sauce or tamari, salt & white pepper Instructions: Rinse rice; simmer with broth and sliced ginger 45–60 min, stirring occasionally, until porridgey. Poach chicken in the pot, shred, and return. Season with soy/tamari, salt & white pepper; finish with scallions and a few drops of sesame oil. Dinner 🍋 Lemon-Garlic Chicken Orzo Soup Ingredients: olive oil, garlic, carrots (sliced), low-sodium chicken broth, cooked shredded chicken, orzo, lemon, fresh dill, salt & pepper Instructions: Sauté garlic and carrots in oil 2–3 min. Add broth and bring to a simmer; stir in orzo and cook until tender. Add chicken to warm through; finish with lemon juice and dill; season to taste. Save this for your next sick day, tag someone who needs a warm bowl, and follow for more gentle healing meals. 💛 #sickmeals #comfortfood #healthyeating #souprecipes #foodtutorials
Sick-Day Comfort Meal Plan 🤒🥣 Soothing, hydrating, gentle on the stomach—three no-fuss meals for when you’re not feeling your best. Breakfast 🍌 Ginger-Honey Banana Oat Bowl Ingredients: rolled oats, ripe banana, fresh ginger (grated), honey, ground cinnamon Instructions: Simmer oats with water until creamy; mash half the banana into the pot and stir in grated ginger. Bowl it up, top with remaining banana, drizzle honey, and dust with cinnamon. Lunch 🥣 Cozy Chicken & Ginger Congee Ingredients: jasmine rice, low-sodium chicken broth, boneless skinless chicken (thigh or breast), fresh ginger, scallions, sesame oil, soy sauce or tamari, salt & white pepper Instructions: Rinse rice; simmer with broth and sliced ginger 45–60 min, stirring occasionally, until porridgey. Poach chicken in the pot, shred, and return. Season with soy/tamari, salt & white pepper; finish with scallions and a few drops of sesame oil. Dinner 🍋 Lemon-Garlic Chicken Orzo Soup Ingredients: olive oil, garlic, carrots (sliced), low-sodium chicken broth, cooked shredded chicken, orzo, lemon, fresh dill, salt & pepper Instructions: Sauté garlic and carrots in oil 2–3 min. Add broth and bring to a simmer; stir in orzo and cook until tender. Add chicken to warm through; finish with lemon juice and dill; season to taste. Save this for your next sick day, tag someone who needs a warm bowl, and follow for more gentle healing meals. 💛 #sickmeals #comfortfood #healthyeating #souprecipes #foodtutorials

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