ryusukelift
Region: DE
Friday 04 September 2026 20:26:02 GMT
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Mismaar :
Basically for those who still dk, don't engage ur traps, engage ur lats and let ur arms be hooks attached to the bar, slight upperback rounding is okay
2026-09-29 18:28:45
7
silentredtrex :
Ryujin back it again with the content
2026-09-21 19:52:41
0
philly.cheems :
Wait you might’ve pmo
2026-10-29 02:43:02
1
———— :
How do u engage lats like that with mixed grip tho
2026-10-17 22:25:41
0
🛡️ STRENGTH OF A SQUIRE 🛡️ :
I’m listening to everybody on DL tips cuz I feel like at all costs we should LIFT HEAVY BUT SAFELY 💯💀
2026-09-27 21:25:00
0
Christopher Finley :
1st one is usbaw style
2026-10-28 13:58:11
0
Keli :
The message is correct, but your upper back is tensed up in both examples.
2026-09-05 16:18:47
0
Jæson :
No difference
2026-09-16 06:29:38
0
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