@balancedbyjenna: the cabinet flinch isn’t “just anxiety.” for me it was my nervous system stuck scanning for threats that weren’t there anymore. i lived like this for years — jumpy, tense, exhausted for no reason. turns out for me it wasn’t a personality trait, it was a nervous system running the show. once i understood what was actually happening for me, everything shifted. ‘The Shift’ linked in my bio is what helped me get there ✨ #nervoussystem #nervoussystemregulation