bNH
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Friday 04 September 2026 20:36:19 GMT
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🜏 froz1ee 🜏 :
i eat almonds for magnesium, should i stop? if yes then what should i replace it with
2026-09-13 13:34:34
0
ganig :
To stop fungi, insects and humans from eating
2026-09-05 11:33:59
115
SillyWilly :
Meat doesn't have such poison.
2026-09-05 13:24:04
40
Rupertd :
WE are never eating broccoli again
2026-09-05 07:41:20
54
Kapsini :
if anyone is wondering: no, this doesnt make vegetables bad for you. the amount of these anti-nutrients is so small compared to the amount of nutrients, the difference is pretty much non-existent.
2026-09-05 10:56:03
35
ً :
True but aren't they so low dose that it doesn't really matter, and don't the benefits outweigh these bad parts
2026-09-05 10:38:43
11
ggg :
What if you cook the vegetables and oats
2026-09-05 08:57:24
1
crystalmaze5 :
why eat plant foods in the first place? You wont get rid of all the antinutrients
2026-09-05 11:45:21
3
just_a_guy.flac :
So beets aren’t good?
2026-09-05 14:01:22
0
stayyeu :
Isnt it good to eat nuts?
2026-09-05 14:21:40
1
Rodri :
could've been awesome if you showed how to deal with these compounds
2026-09-05 18:08:54
0
Sucter :
Anti nutrients arent bad to us they just reduce the amount of nutrients not alot just a little or moderately
2026-09-05 10:45:05
0
min3rr7 :
Does almonds have the anti nutrients
2026-09-05 12:45:31
0
Dennisoso :
That‘s why you dont eat them raw and together with other ingredients
2026-09-06 09:15:18
5
ice.fox.ff :
son nothing is totally safe to eat ,enjoy your life but still eat healthy and that's it
2026-09-05 13:05:05
2
️ :
Very incomplete information. Pure fear mongering, no youre not gonna get kidney stones from eating spinach
2026-09-05 22:21:57
3
za.gym :
Is it actually worth stressing about these like should I peel my potatoes to reduce anti nutrient
2026-09-05 17:43:41
0
Tien :
caffeine is also a neurotoxin to protect against ants yet we have entire industries surrounding it
2026-09-05 16:59:37
1
goldennationalist :
yo, can you tell me why monks at like Mt Athos live to 85, considering they don't eat a lot of meat and fast a lot of the year so they are eating natural vegan foods constantly.
2026-09-05 16:08:34
0
exwtrelatheire :
I am from Israel and I agree 🇮🇱🇮🇱🇮🇱
2026-09-05 10:36:59
4
shu :
for the Raw nuts mic them with raw egg yolk and raw butter this neutralises the phytic acid/enzyme inhibitors 😁
2026-09-05 17:05:14
0
J :
Nah I’m pretty sure it’s calcium flushes oxalates out and without calcium oxalates can build up.
2026-09-06 07:39:49
1
. :
where part 2
2026-09-05 10:59:34
0
HTEP :
nice video
2026-09-05 10:36:07
0
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