@kellycnctue: The warm-up is where padel players quietly lie to themselves. Ten minutes on the shot you enjoy, zero on the one you have been avoiding since you started, and then you wonder why that shot is exactly where it was last year. What helped was not being handed a generic session. The drills come back matched to the level you are actually at, so a 3.5 is not being given a 6.0's exercise and then feeling bad about failing it. Eight categories of them and I only ever need the one I keep dodging. Which shot do you skip in your warm-up?

Kelly

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Friday 04 September 2026 20:57:33 GMT