@earnedwellness: When you feel like a burden, your prescence alone can feel like an intrusion on others. Schizoid dynamics as a result of complex trauma. #trauma #cptsd #MentalHealth #ptsd #depression

Earned Wellness
Earned Wellness
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Friday 04 September 2026 22:17:21 GMT
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purplefishfly2
Purplefishfly2 :
I agree
2026-09-05 07:07:56
0
purple_aura22
Em💜aura :
This is so accurate and painful/exhausting to feel.
2026-09-05 16:33:39
3
funnythewayitis
Shawn P. :
Fellow trauma therapist here and appreciate your content. Encourage you to check out coherence therapy to help individuals with such complex pasts.
2026-09-05 01:11:51
3
donna.kbab
SpoonsLimited :
Yep nailed it!
2026-09-05 00:07:35
2
baasbebe
baasbebe :
The phrase 'trauma dumping' has done so much damage for my ability to connect at all with anyone. The only reason I am making it through this is because I have, against all odds, made friends, and now if I had to do it all over again idk if I could.
2026-09-06 12:01:15
0
jerrthehooman
Jerr The Hooman :
yep. I disappear to do others a favor. I regret that me existing in their proximity automatically makes me a burden to them lol i realize how absurd that is but the feeling never leaves
2026-09-05 06:21:28
2
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