@josemtz02: What should I try next?🤔 @liftoff_app #josemtz02 #chestday

Jose Martinez
Jose Martinez
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Region: US
Friday 04 September 2026 22:41:06 GMT
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stevenrobles0
Steven Robles :
It’s a smith machine dawg cmon
2026-09-04 23:06:54
63
coachhhg
CoachhhG :
W shirt pull bro🔥
2026-09-05 02:20:35
30
lol_0k_
JJ :
Elite shirt pull
2026-09-05 05:25:45
72
franouz
franouz :
now do turning 50% bf into 15% bf 🔥been waiting on that for a year now
2026-09-04 23:05:49
25
rei_zr
Rei_ZR :
That smith machines gotta hurt your shoulders on bench
2026-09-05 12:23:25
0
sandgobler0
🔥 💰 :
I bench 155 for 2 reps
2026-09-05 17:16:38
0
alexart272
AJA27 :
Are you sure the bar is 45?
2026-09-05 22:11:41
0
sambam_1202
SammmSpam <3 :
I can’t do this with two arms 😭
2026-09-04 22:49:36
8
followjesus_diego
DJlovesyou…. :
againn 🤷‍♂️💪🏽
2026-09-05 17:09:59
0
gajja.r
GR :
Chest day video when
2026-09-04 22:43:37
5
818.mason
〽️ason :
first
2026-09-04 22:42:41
1
cade.cloutier
Cade :
Why we switching to amped
2026-09-05 05:45:17
0
stolencarz
️ ᴖ̈ :
Ai
2026-09-05 21:57:10
0
user_220030
user_393949322102 :
10/10 shirt pull
2026-09-05 07:12:23
2
koomzyonsum
Blank :
Second
2026-09-04 22:43:22
1
seth___146
King Seth :
1st
2026-09-04 22:44:09
0
gtb.diegoo
ooƃǝı̣ꓷ :
Man I can only do 35 on the smith rack u
2026-09-05 03:38:53
0
carlos_rodriguez0
LITTLE TREN🔱 :
That’s my max
2026-09-05 02:14:21
0
cyfl0w
cyflow :
I’m fired bro😂 dude is just a cutie 😊 patootie
2026-09-05 05:28:50
0
el_zab1
‍ :
why does bro arch his back when "popping" his chest😭
2026-09-05 22:28:59
0
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Hey, martial artists! 🤝 Share your fight footage in my Discord (link in bio) and it could be in my next TikTok! Let’s grow this community together! 💪 WTF Taekwondo (World Taekwondo Federation) is a modern Korean martial art and Olympic combat sport. Founded in 1973, the organization governed international taekwondo competitions and promoted the sport worldwide. In 2017, the name was changed from WTF to World Taekwondo (WT), but the style and rules remained largely the same. WTF Taekwondo emphasizes fast, powerful kicking techniques, agility, speed, flexibility, and strategic movement. Common techniques include roundhouse kicks, spinning kicks, side kicks, and axe kicks. Hand strikes are allowed but are used less frequently than kicks because kicks score more points in competition. Athletes compete in a square ring while wearing protective equipment such as headgear, chest protectors, shin guards, forearm guards, gloves, and mouthguards. Modern competitions use electronic scoring systems that register valid impacts. Points are awarded for accurate kicks and punches to legal target areas, with additional points for spinning and more difficult techniques. WTF Taekwondo became an official Olympic sport at the Sydney 2000 Summer Olympics and is now practiced by millions of people in more than 200 countries. Besides competition, practitioners train in forms (poomsae), self-defense, sparring, discipline, respect, and physical fitness. The martial art combines traditional Korean values with modern sport competition, making it one of the most popular martial arts in the world. #knockout #taekwondo #oldschool #fights #martialart
Hey, martial artists! 🤝 Share your fight footage in my Discord (link in bio) and it could be in my next TikTok! Let’s grow this community together! 💪 WTF Taekwondo (World Taekwondo Federation) is a modern Korean martial art and Olympic combat sport. Founded in 1973, the organization governed international taekwondo competitions and promoted the sport worldwide. In 2017, the name was changed from WTF to World Taekwondo (WT), but the style and rules remained largely the same. WTF Taekwondo emphasizes fast, powerful kicking techniques, agility, speed, flexibility, and strategic movement. Common techniques include roundhouse kicks, spinning kicks, side kicks, and axe kicks. Hand strikes are allowed but are used less frequently than kicks because kicks score more points in competition. Athletes compete in a square ring while wearing protective equipment such as headgear, chest protectors, shin guards, forearm guards, gloves, and mouthguards. Modern competitions use electronic scoring systems that register valid impacts. Points are awarded for accurate kicks and punches to legal target areas, with additional points for spinning and more difficult techniques. WTF Taekwondo became an official Olympic sport at the Sydney 2000 Summer Olympics and is now practiced by millions of people in more than 200 countries. Besides competition, practitioners train in forms (poomsae), self-defense, sparring, discipline, respect, and physical fitness. The martial art combines traditional Korean values with modern sport competition, making it one of the most popular martial arts in the world. #knockout #taekwondo #oldschool #fights #martialart

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