@king_deltoids: I’m also completely depleted of carbs and haven’t had carbs other than trace carbs for a couple days…… also chill it’s a joke @Keenanrmalloy @Wesley Chandler - Code "DELTS" @ekkovision Code "DELTS" @gym_pin - #bod#bodybuildingf#liftingp#hypertrophym #fbeod

Braedon

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Friday 04 September 2026 22:44:24 GMT

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Comments

Loni1211 :

U have pics of what you looked like on your previous split, and how long have u been doing FBEOD for?

2026-09-04 23:30:37

Tensor :

you are enhanced right? aren't you afraid of tendons overuse?

2026-09-05 04:08:26

moh :

how many weekly sets per muscle group do you need cause for me if I do fbeod I only get like 3 or 4

2026-09-04 22:54:44

uritrenn800 :

Weight?

2026-09-04 22:47:55

Carlo :

just balance volume frequency and intensity,

2026-09-04 23:11:59

Ibbi :

Huge

2026-09-05 00:42:18

يوسف :

is your whole personality just talking about this everytime I see you its abt FBEOD 😭 splits are very nuanced yes fb3x is the best but fun and time and deadass just how much u like the split heavily influences it

2026-09-05 08:26:04

Keenanrmalloy :

🗣️

2026-09-04 22:46:27

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