Gabe
Region: US
Saturday 05 September 2026 00:25:42 GMT
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King :
I get 50k a day at my job at the warehouse. I’m only 5’3 108lbs though so I probably don’t burn much, but I’m trying to gain weight. How much do you think I burn so I can calculate properly and eat more?
2026-09-05 22:26:15
0
quoura :
metabolism is how efficiently your body can produce and use ATP/energy, which is heavily regulated by your thyroid and diet. someone who has a “slow metabolism” is simply just someone with damaged mitochondria and a body which cannot reliably use consumed “calories” so their overall body demands less. this is also why metabolism changes as you age, not because it just “randomly slows down for some reason”, but rather because years of bad habits and cell damage inhibit your bodies energy production and fuel consumption
2026-09-05 13:50:20
1
justsomeguy :
now how to decrease it
2026-09-05 00:29:24
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kitty_lawrence🌞🍓 :
become a runner 🥰
2026-09-05 04:20:11
1
gewee :
maybe keep autocorrect on
2026-09-05 09:24:34
1
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