@bina_otot: How to build bigger forearms that make skinny wrists look thicker. Share this video with someone who needs to see this message today. ❤️ @Fits With Red @quanbfit @Brandon Flihan #forearmworkout #forearms #workouttips #gymtips #musclebuilding

BinaOtot
BinaOtot
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Saturday 05 September 2026 01:06:41 GMT
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chiefkeefin1
chiefkeefin :
Get to the point dude, I got other videos to watch
2026-09-06 17:14:39
76
kaynaan.badar
Casoowe :
Wrist curl that’s it
2026-09-05 14:53:34
5
rihan.aliti3
Rihan52🇽🇰 :
Is this good for lower forearm
2026-09-06 19:04:01
8
ari1os
Arios :
Skip to 1:26
2026-09-06 23:27:39
0
brbeatingass
gyro 🧩 :
Bro get to the point quickly
2026-09-05 07:58:46
334
slim3_jutsu
slim3_jutsu :
If you’re saying get to the point some pf you wouldn’t have the patience to even get consistent with the wirkout
2026-09-06 14:58:59
7
faintxcross
FaintXCross :
Wrists are genetical and can’t be changed with training
2026-09-06 18:29:47
6
krish_na69
⚓Krish Na⚓💤 :
if I micro fractures my wrist bone by hitting it in wood and let it heal over time? will it thicken?
2026-09-05 10:18:06
5
mrvalentine520
Mr. Valentine :
7 minutes tiktok video, this aint YouTube
2026-09-05 08:10:41
55
rahhhhhdawg0
Idk :
Just do 100 knuckle pushups
2026-09-06 07:10:55
2
nodiggitydiggington
nodiggity_ :
Idk abt my wrists I just want my forearms big
2026-09-06 03:26:20
2
sajivdwarika
Sajiv Dwarika :
how can you make your ankles grow thicker?
2026-09-05 21:04:09
3
m_patell0
rio :
how do i make them look smaller
2026-09-05 23:30:55
2
jstar..king
jstar..king :
How long will it take
2026-09-06 17:36:46
1
mh_fragrances
mh_fragrances :
Im following this account bro
2026-09-06 01:39:49
1
shafici225
Shafici :
I do it but my biceps are growing not forearms
2026-09-05 09:37:52
2
wick22mdtle267
𝓜. :
Got it
2026-09-05 07:34:17
2
ccmp33
ccmp3 :
Or just take out the links🤦🏾‍♂️
2026-09-06 07:42:18
2
jameswoods6153
jameswoods6153 :
Get to the damn point
2026-09-06 22:38:26
1
thebolivianguy0
thebolivianguy :
I'm trying this
2026-09-05 12:08:52
1
virginmarlo
Dar :
Holy fuck bro get to the fucking point
2026-09-05 16:43:36
3
d4vlly
d4vlly :
so i can make my meat thick too
2026-09-05 10:00:40
2
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