Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
API
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@ciindy546:
ミ★Susu★彡
Open In TikTok:
Region: VN
Saturday 05 September 2026 03:30:05 GMT
9
4
0
0
Music
Download
No Watermark .mp4 (
17.34MB
)
No Watermark(HD) .mp4 (
17.34MB
)
Watermark .mp4 (
18MB
)
Music .mp3
Comments
There are no more comments for this video.
To see more videos from user @ciindy546, please go to the Tikwm homepage.
Other Videos
🎉 ฉลองครบรอบ 1 ปี กับเมนูใหม่ที่ "มีอันจะกิน เชียงใหม่" บอกเลยว่าจัดเต็มทุกจาน! 🍽️ @meeanjakin #รีวิวร้านอาหารเชียงใหม่ #ร้านอาหารเชียงใหม่ #ร้านอาหารดังเชียงใหม่ #มีอันจะกิน #meeanjakin
The New Food Pyramid Meal Plan 🧭🥗 Build balanced plates the easy way: 1/2 veggies + fruit, 1/4 whole grains, 1/4 lean protein, healthy fats, optional dairy—aka the new food pyramid. Breakfast 🥣 Greek Yogurt Berry-Oat Bowl Ingredients: plain Greek yogurt, mixed berries, rolled oats, sliced almonds, honey Instructions: Spoon yogurt into a bowl; top with berries. Sprinkle oats and almonds; drizzle honey. Eat immediately. Lunch 🥗 Grilled Chicken MyPlate Bowl Ingredients: grilled chicken breast, cooked brown rice, roasted sweet potato cubes, steamed broccoli, cherry tomatoes, baby spinach, lemon-olive vinaigrette Instructions: Season chicken with salt/pepper and grill 4–5 min per side; rest and slice. Roast sweet potato at 425°F for 20 min; steam broccoli 3 min. In a wide bowl: 1/4 rice, 1/4 chicken, 1/2 veggies and tomatoes over spinach; drizzle vinaigrette. Dinner 🍣 Citrus-Herb Salmon with Quinoa & Roasted Veg Ingredients: salmon fillets, quinoa, zucchini, red bell pepper, red onion, olive oil, lemon, garlic, fresh dill, plain Greek yogurt Instructions: Toss zucchini, pepper, onion with olive oil and a pinch of salt; spread on a sheet pan. Nestle salmon, brush with olive oil, lemon zest/juice, minced garlic, chopped dill. Roast at 425°F for 12–14 min. Simmer quinoa per package. Stir yogurt with lemon juice and dill for a quick sauce. Plate quinoa, roasted veg, salmon; add a spoon of yogurt sauce. Save this for your week, share with the family chef, and comment “PYRAMID” for a printable grocery list! #thenewfoodpyramid #myplate #balancedmeals #healthyfamilymeals #nutritiontips
لليل البنفسج! #ياس_خضر #ليل_البنفسج #اغاني_عراقيه #fyp #مالي_خلق_احط_هاشتاقات
#keşfet #terter
#ينورعيني_ويابهجة_فؤادي #اكسبلووووورررر #فواد_الكبسي
About
Robot
API
Legal
Privacy Policy