@alphonse.labe:

Alphonse Labe 🇬🇳🛖

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Region: ES

Saturday 05 September 2026 11:18:13 GMT

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RÃZÃ 🔗🥇 :

Fima Dow

2026-09-05 11:22:36

77

Aissatou bah😍🌹🌷 :

Amine y’a Rabbi

2026-09-05 17:36:02

0

𝔸𝕓𝕕𝕒𝕝𝕝𝕒𝕙 𝕌𝕤🇺🇲 :

Fima dow grand

2026-09-05 15:37:54

0

vardy437 :

merci beaucoup mon koto

2026-09-05 12:13:55

23

yembereng10 :

Merci beaucoup grand frère

2026-09-05 11:22:23

22

HFB DIALLO224🇬🇳🇨🇵 :

mon frere motivé les gens a chercher de l'argent mon frère

2026-09-05 16:48:17

5

🚭🥷 :

Thank you bro for advising those people who doesn’t play every day how to pray. May God continue to bless and bless you more.

2026-09-05 16:15:13

1

Fatima bah🎀💥🇬🇳🇨🇵 :

mashallah longue vie à toi frère qu'allah te Garde l'omgtent au près de nous ❤️🤲🤲🤲

2026-09-05 13:16:33

13

Lamzo Barry 🇬🇳🇬🇲 :

Merci beaucoup frérot

2026-09-05 11:28:37

15

Mamoudou bah lelouma :

Fima Dow grand

2026-09-05 12:33:01

1

726zuai :

merci beaucoup mon frère pour toi

2026-09-05 11:30:26

9

baldelukumane :

🥰🥰🥰🥰🇬🇳

2026-09-05 12:11:27

9

@Kouleya+224 TV :

Eeeee koto fi ma dow❤️❤️❤️❤️❤️

2026-09-05 15:41:45

1

masaïdou bah :

merci beaucoup mon frère je t'aime beaucoup

2026-09-05 17:20:30

9

bah 224 :

thank you brother

2026-09-05 18:53:40

1

maMamadou moudjitaba :

🥰🥰🥰merci grand frère

2026-09-05 12:21:59

5

Lamaran coulibaly 777 :

🥰🥰🥰🥰🥰 Fima Dow garan

2026-09-05 23:47:17

1

Le roi 👑🔱du monde🌏💵 :

merci

2026-09-05 11:28:34

5

lamin souane :

🥰🥰

2026-09-05 13:16:13

6

Mohamed Diallo :

Machallah

2026-09-05 11:49:56

5

Tim DARTAKO 💪 💪 18 :

merci 💪

2026-09-05 16:31:36

2

Adi Cruz✊ :

Masha allah

2026-09-05 19:48:01

1

issa78 :

merci machalla

2026-09-05 12:02:43

4

Abdallah Nden :

merci bro

2026-09-05 12:54:38

2

To see more videos from user @alphonse.labe, please go to the Tikwm homepage.

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A quick, healthy, and kid-friendly chicken and veggie stir-fry with whole grains and a flavorful, low-sodium sauce. Ingredients: - 1 cup brown rice - 2 chicken breasts (about 250g), cut into strips - 2 cups broccoli florets - 1 large carrot, sliced - 1 bell pepper, sliced - 2 tablespoons low-sodium soy sauce - 1 tablespoon fresh ginger, grated - 1 teaspoon olive oil - 1 garlic clove, minced - 2 teaspoons honey (optional for sweetness) Instructions: 1. Cook the brown rice according to package instructions. Set aside. 2. In a small bowl, mix the low-sodium soy sauce, grated ginger, minced garlic, and honey to make the sauce. 3. Heat olive oil in a large skillet or wok over medium-high heat. 4. Add chicken strips and cook until browned and cooked through, about 5-7 minutes. 5. Add carrots, bell peppers, and broccoli to the skillet, stir-frying for another 5 minutes until vegetables are tender-crisp. 6. Pour the sauce over the chicken and vegetables, tossing to coat evenly. 7. Serve the stir-fry over cooked brown rice. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A quick, healthy, and kid-friendly chicken and veggie stir-fry with whole grains and a flavorful, low-sodium sauce. Ingredients: - 1 cup brown rice - 2 chicken breasts (about 250g), cut into strips - 2 cups broccoli florets - 1 large carrot, sliced - 1 bell pepper, sliced - 2 tablespoons low-sodium soy sauce - 1 tablespoon fresh ginger, grated - 1 teaspoon olive oil - 1 garlic clove, minced - 2 teaspoons honey (optional for sweetness) Instructions: 1. Cook the brown rice according to package instructions. Set aside. 2. In a small bowl, mix the low-sodium soy sauce, grated ginger, minced garlic, and honey to make the sauce. 3. Heat olive oil in a large skillet or wok over medium-high heat. 4. Add chicken strips and cook until browned and cooked through, about 5-7 minutes. 5. Add carrots, bell peppers, and broccoli to the skillet, stir-frying for another 5 minutes until vegetables are tender-crisp. 6. Pour the sauce over the chicken and vegetables, tossing to coat evenly. 7. Serve the stir-fry over cooked brown rice. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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