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@severinamarigu:

Severina✨💫
Severina✨💫
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Region: KE
Saturday 05 September 2026 11:49:20 GMT
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dizastavina77
DIZASTA Vina :
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2026-09-05 17:12:57
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This is one of my favorite and easiest habits that i do every night to release the extra weight in my ankles 🫶 Everything that travels down during the day just sits in your ankles and thats why there's this amount of fluid stuck every day. Putting your legs up for 10 minutes every day will send it all back up! Other benefits: - reduces swelling in feet and ankles - improves circulation while you sleep - relieves pressure on your lower back - calms your nervous system before bed Send this to someone who sits down all day! #swollenankles #legsupthewall #lymphaticdrainage #deskjob #selfcareroutine​​​​​​​​​​​​​​​​
This is one of my favorite and easiest habits that i do every night to release the extra weight in my ankles 🫶 Everything that travels down during the day just sits in your ankles and thats why there's this amount of fluid stuck every day. Putting your legs up for 10 minutes every day will send it all back up! Other benefits: - reduces swelling in feet and ankles - improves circulation while you sleep - relieves pressure on your lower back - calms your nervous system before bed Send this to someone who sits down all day! #swollenankles #legsupthewall #lymphaticdrainage #deskjob #selfcareroutine​​​​​​​​​​​​​​​​
Ya Allah, softer our hearts, so that we can feel and understand the pain of others
Ya Allah, softer our hearts, so that we can feel and understand the pain of others
#mureed #tiktoviral #foryoupage #vedeoviral #ژوندی_دې_وي_لوی_افغانستان🇦🇫❤
#mureed #tiktoviral #foryoupage #vedeoviral #ژوندی_دې_وي_لوی_افغانستان🇦🇫❤
#capcut #capcutpioneer #capcutnow Connect draw Pocoyo filter is so hard 😭🤯👉#Pocoyo
#capcut #capcutpioneer #capcutnow Connect draw Pocoyo filter is so hard 😭🤯👉#Pocoyo
❤️❤️ #Ali #Islamic #quotes #foryoupage #SyedYawarAli
❤️❤️ #Ali #Islamic #quotes #foryoupage #SyedYawarAli
Nos léopards 🇨🇩 #rdcongo🇨🇩 #léopards🐆⚽ #fecofa @Fecofa RDC_Officiel
Nos léopards 🇨🇩 #rdcongo🇨🇩 #léopards🐆⚽ #fecofa @Fecofa RDC_Officiel

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