Dr. Ellen Albertson, PhD, RD
Region: US
Saturday 05 September 2026 11:53:27 GMT
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SS :
I lost all desire to people please during perimenopause. I believe ppl once they show me who they are & I have firm boundaries unapologetically.
2026-09-05 13:56:41
13
Kirwhila :
Yes! I decided to step down from a leadership position at my job and my quality of life has never been better. So much more time for what I truly care about and enjoy.
2026-09-07 15:16:09
1
Vintage Moses :
Great advice here
2026-09-05 16:52:34
2
Debbie Halbrook | Be Visible :
Today’s the day!!!
2026-09-07 17:34:22
1
mindsetmaven.coachnicole :
What great advice. Treat yourself like you treat those you love. 💯
2026-09-05 17:12:17
2
Melissa :
Yes! I love this! Immediately followed you! ❤️
2026-09-05 17:06:39
1
WhiteCatQueen :
Finding ways to both recognize when I'm giving away my power and situations when to take my power back.
2026-09-05 19:47:19
2
Midlifebaddie :
I agree 1000%. Thank you so much for this!
2026-09-06 22:03:32
1
María :
You’re right about that. My mom passed around the time this all started and I have been fraught with anxiety over it. How do I snap out of this loop!😩
2026-09-05 12:42:21
3
Joanne McGhie :
Thank you 😊
2026-09-06 23:48:00
1
crowbarmama :
Love this!!!
2026-09-05 16:14:43
1
Fitz’s Mom :
💯💯💯
2026-09-05 12:55:16
2
CarmenMaria2You :
😁😁😁
2026-09-05 14:30:30
1
@DrHirsch&Associates :
🥰
2026-09-06 00:48:21
0
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