@fitwithmadz: It is a necessary tool in order to obtain the results that you want. There’s also ways to go about it that make it feasible and not overwhelming. DM for coaching

fitwithmadz
fitwithmadz
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Saturday 05 September 2026 12:04:43 GMT
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anna1199
Anamaria :
too many people worry about getting too fixated on it because they are afraid to see how much they actually eat, they'd rather not know and lie to themselves.
2026-09-05 12:14:06
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hardy_j_
HardyJ :
I actually like it. It gives me a better understanding of what I’m eating and how much. There are so many apps out there that literally make it super simple. Just pick one and go.
2026-09-05 20:59:57
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sailinglamas
ET-Notfound :
What apps do you use?
2026-09-05 12:41:52
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rayhna006
Rayhna :
I don't understand why people act like it's sooo difficult and such a big dilemma, I stick a paper in my fridge where I write Evey single thing I eat (I'm a pen an paper girlie so) and I track everything while making my food
2026-09-05 16:11:50
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pandorabox8
Mélanie Pandora :
Yeap few people I know says its toxic .... but they dont have a goal and they day they are too busy or it will make them spiral. I struggle with food in general because it was my cope mecanism. Now, I just weigh everything 1x a week and then I just eat what i have in my plate, thats it. My mind is quieter actually haha💜
2026-09-05 14:04:38
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