@zacturnerofficial: Can you do this? These tongue ones are my favorite. Like a cortisol drainage system for the body 😂 Our tongue is so deeply tied to our nervous system and a chain of muscles that links all the way to our pelvic floor. Do not underestimate the power of our tongues 🤪 Let me know how you felt below 👇 Aloha 🤙 #nervoussystemregulation #somatichealing #StressRelief #breathwork #fyp

Zac Turner
Zac Turner
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Region: US
Saturday 05 September 2026 13:01:34 GMT
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cherished1022
useronetwothreefourfivesix789 :
It didn’t work….im still fat
2026-09-07 01:45:36
8196
chrispernadrums
Chris Perna Drums :
Why the fuck did I follow these instructions without even questioning
2026-09-05 19:35:01
10151
riccoartecki7
riccoartecki999 𖣂 :
I gotta restart because I thought this was a trap hold up
2026-09-06 03:58:08
2532
michellelyn0616
MichelleT :
I have to watch again cause I thought this was going to be a dirty joke. BRB
2026-09-06 01:11:54
14518
millersbcdream
Janet :
ok did anyone else yawn right after
2026-09-07 00:54:16
487
shaebaby1979
🏳️‍🌈ShaeBaby :
Why I get sleepy after
2026-09-05 21:55:20
3292
lisarabi77
lisarabi77 :
I immediately yawned afterwards?
2026-09-05 20:22:10
4734
abshaz43
✝️Abshaz✝️ :
Made my dentures fall out bro
2026-09-07 01:31:05
123
chasfox15
Chastity K. :
It did feel calming. I did it all.
2026-09-06 01:19:51
7496
darknlovely444
Katrina Renee :
My God!!! For a person who suffers with anxiety and controlled breathing; this was the best feeling I’ve experienced! Thank u 🙏🫶🏽
2026-09-06 01:21:12
452
amw2188
KD :
This is the type of “talk me through it” I need
2026-09-05 23:05:46
120
s574271
S :
Great vibe my guy 🤘🏽🤙🏽✨
2026-09-10 00:54:40
0
dwimgirl
DELMAGIRL :
omg what was that feeling
2026-09-08 03:18:37
0
suave9934
BTA Hot 🔥 🤬 :
you not making a shishhhh sound if your tongue is stuck to the roof of you mouth
2026-09-09 19:40:35
0
0sher33
Sher :
Thank you
2026-09-09 23:49:38
0
garcia76_32
tedi 🌻 :
I feel like i need a nap now… 😴
2026-09-09 19:21:02
0
ashlovesdinosaurs
Ash1987 :
i love how i had had a horrific day at work, so angry it made me cry multiple times and this is the 1st tik tok i see when i opened the app. thanks, dude! 💙
2026-09-09 21:08:31
0
444_nikkiii
444_nikkiii :
I actually felt a little bit lighter in my body and head space after that breath work
2026-09-07 19:29:52
12
kdcmauccs
KDC :
I don't know if the excersice calmed me, but you did 🥰
2026-09-05 15:35:46
534
rotten0370
Rotten :
my tongue was still on the roof og my mouth when I tried the sshh thing and my mouth made a dumb ass noise and my wife looked at me like I was having a stroke thanks man
2026-09-05 23:07:47
1008
kxmmie17
kxmmie17 :
He’s trying to get ya’ll through an anxiety/panic attack btw. Clear instructions without alarming you.
2026-09-06 15:09:05
74
beatsbyjuicyy
Juicyy :
I farted 😒
2026-09-06 03:43:02
19
sunnshinee21
ℋ𝑜𝓃𝑒𝓎ℬ𝓁𝑜𝓈𝓈𝑒𝓂 :
it felt calming but my anxiety spiked and felt like crying from the relief is that normal
2026-09-05 17:04:55
23
pearlashops
PearlaFinds :
I immediately started tearing up. What’s wrong with me?
2026-09-06 19:00:37
20
kittykat0138
kittykat :
I feel light headed.
2026-09-06 02:00:08
15
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