@deee_lab: KETTLEBELL COMPLEX. 15 MINUTES FULL BODY BURN 3 rounds | 30 sec work | 30 sec rest 1️⃣ Cross Body Lunge 2️⃣ Gorilla Swing 3️⃣ Rotational Clean 4️⃣ KB Pop Squat 5️⃣ Push-Up Cross Knee Drive 🤝 Save | Share | Try #kettlebellworkout #homeworkout #workoutmotivation

deee_lab

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Saturday 05 September 2026 13:02:05 GMT

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Comments

Nimi :

Would be great If these could load. 🙏🏻

2026-09-06 18:12:29

victorhernande8624 :

what is the weight,

2026-09-05 23:03:21

Natan camell :

3kg?5?

2026-09-07 01:28:15

dariodok :

Vorrei iniziare ma non so da quale peso partire. Potete darmi qualche informazione grazie 🙏

2026-09-06 06:47:12

Angelo Marra :

quanto pesa la kettle Bell?

2026-09-05 14:29:54

jeissonmalagon :

que peso es?

2026-09-06 03:40:36

CristianMar :

podrias crearnos una rutina para personas obesas? muchas gracias

2026-09-06 06:13:12

🏴󠁧󠁢󠁳󠁣󠁴󠁿 g.dawg.79 :

gorilla swing is a great burner! 👌

2026-09-05 20:06:11

Manuel Romero :

💯💯💯

2026-09-06 13:29:46

David Jon’ny Locke :

🎶💪🏼🎶

2026-09-06 23:52:38

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