@user427110404515002:

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Saturday 05 September 2026 13:11:17 GMT

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salehmht :

2026-09-05 19:34:07

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ابو بكر ظاهر 913 :

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2026-09-05 22:04:14

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حسن عيسى محمد إبراهيم ✌️✌️ :

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2026-09-13 07:21:05

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حامد روزي :

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2026-09-09 11:42:13

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ابكر عثمان :

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2026-09-07 10:15:24

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علي أبكر أحمد :

[مؤثر][مؤثر][مؤثر]

2026-09-09 10:37:52

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عبدالرحمن علي عمر :

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2026-09-09 10:26:12

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hamid aramo :

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2026-09-11 10:39:26

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يــوسف فتي 👈🇱🇾✌️🇹🇩✌️🫶 :

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2026-09-13 14:32:15

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محمد صالح حامد :

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2026-09-13 20:54:34

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user456950102171💪 :

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2026-09-11 06:46:42

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سلطان حامد ولدحول بسني✌✌✌💔💔 :

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2026-09-13 19:18:25

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محمد آدم محمد :

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2026-09-12 07:08:31

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حسن اديي ادم.ولد🇷🇴كنومي :

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2026-09-11 18:02:49

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إدريس آدم محمد بشر :

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2026-09-13 14:13:38

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user3365772617742 :

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2026-09-10 23:16:52

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عيسي احمد✌️✌️ :

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2026-09-10 19:02:12

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🦁issa🦁saharawi🦁🇹🇩A :

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2026-09-11 05:32:05

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Rozzy :

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2026-09-10 19:20:17

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moussa WiLe Moussoro :

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2026-09-11 13:49:48

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SALEHOZIL :

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2026-09-05 13:14:56

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Replying to @Ykits.cade good thing they just released one for both #SKINTIFIC #ClayStick #PoreCare #ExfoliatingSkincare #oilyskincare

Replying to @Ykits.cade good thing they just released one for both #SKINTIFIC #ClayStick #PoreCare #ExfoliatingSkincare #oilyskincare

STOP THAT TRIGGER! Bilateral stimulation is a special trick used in therapy to help people feel better when they're upset or have tough memories. It's like a dance for your brain! You do things, like tapping or moving an object from one hand to the other. This dance helps your brain work better in a few ways: Two Brain Sides: It makes both sides of your brain, left and right, work together. This teamwork can help you handle your feelings and memories. And it stops distributive emotions because it calms the overactivity of one side of the brain. Mind Distraction: Stimulating both sides causes your mind to divert its focus elsewhere. So because you have to focus on what you are doing, it immediately starts to calm the tough emotions. Remember, what you focus on grows, so this causes you to focus on something calming. Desensitization and Reconsolidation: Bilateral stimulation may help reduce the emotional charge associated with traumatic memories. It is thought to contribute to the desensitization of traumatic memories and may facilitate their reconsolidation, allowing individuals to process and reframe the traumatic experience in a less distressing way. Brainwave Synchronization: Some researchers have suggested that bilateral stimulation might promote synchronization of brainwave activity between the hemispheres. This synchronization is believed to enhance the brain's ability to process information and emotions. Attentional Flexibility: Alternating bilateral stimulation encourages individuals to shift their attention between left and right sides, which may promote greater cognitive flexibility and adaptability when dealing with distressing thoughts or memories. Next time you’re in distress, just try it.

STOP THAT TRIGGER! Bilateral stimulation is a special trick used in therapy to help people feel better when they're upset or have tough memories. It's like a dance for your brain! You do things, like tapping or moving an object from one hand to the other. This dance helps your brain work better in a few ways: Two Brain Sides: It makes both sides of your brain, left and right, work together. This teamwork can help you handle your feelings and memories. And it stops distributive emotions because it calms the overactivity of one side of the brain. Mind Distraction: Stimulating both sides causes your mind to divert its focus elsewhere. So because you have to focus on what you are doing, it immediately starts to calm the tough emotions. Remember, what you focus on grows, so this causes you to focus on something calming. Desensitization and Reconsolidation: Bilateral stimulation may help reduce the emotional charge associated with traumatic memories. It is thought to contribute to the desensitization of traumatic memories and may facilitate their reconsolidation, allowing individuals to process and reframe the traumatic experience in a less distressing way. Brainwave Synchronization: Some researchers have suggested that bilateral stimulation might promote synchronization of brainwave activity between the hemispheres. This synchronization is believed to enhance the brain's ability to process information and emotions. Attentional Flexibility: Alternating bilateral stimulation encourages individuals to shift their attention between left and right sides, which may promote greater cognitive flexibility and adaptability when dealing with distressing thoughts or memories. Next time you’re in distress, just try it.

Nipun Fernando 😇😇😇 වතුරේ යනඒවා 😊@මහන්සිය #nissan #D21 #dankotuwa #fyppppppppppppppppppppppp @RASH @🕸Don_arosh🕸 @Nimesh Fernendo @_MALIND__U 🇯🇵 @Nishen__wp #srilankan_tik_tok🇱🇰🇱🇰🇱🇰fevarit

Nipun Fernando 😇😇😇 වතුරේ යනඒවා 😊@මහන්සිය #nissan #D21 #dankotuwa #fyppppppppppppppppppppppp @RASH @🕸Don_arosh🕸 @Nimesh Fernendo @_MALIND__U 🇯🇵 @Nishen__wp #srilankan_tik_tok🇱🇰🇱🇰🇱🇰fevarit

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