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@sharif.dadlr: #🇦🇫🇹🇷شریف الله دیدار#

شریف الله دیدار🇦🇫🇹🇷
شریف الله دیدار🇦🇫🇹🇷
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Region: FR
Saturday 05 September 2026 13:47:17 GMT
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Comments

r____b313
رن⃝ـځـᬼۆر بـᬼـرهـᬼـٱن ᬼ➳> :
بلکل رایس
2026-10-11 03:33:00
1
fazal_rahman97
fazal_rahman97 :
زما یار شه وا م زمایه[Heart eyes]
2026-09-06 17:55:58
0
sadam.5232
Sadam,bewasa, :
منم برو
2026-10-13 15:31:35
0
user4252626795051
🌹غمجن هلک🌹 :
شوماره راواستوه ده واتیسافداه🥰🥰🥰
2026-09-27 05:07:12
2
tiktok.comjmskt0
Mirwaiss💖Mubarez :
2026-10-12 11:52:39
0
hasnainsho
💀💪👑MARWAT king 👑💪💀 :
2026-10-13 16:36:52
0
hikmat50688
✍️امپراطور🇦🇫 :
سه وا یی
2026-09-08 16:51:44
1
s.a.khan206
️ ❤️‍🩹⚜️━✵⊰ثناءاللہ⊱✵━⚜️🧿 :
😁
2026-10-13 04:49:10
0
user7239453811477
سرورخان ترکی :
🥰🥰
2026-10-12 18:42:13
0
user421855248369
وفا 😘😘💕 :
داولی هرسوک له ملگرو گیلی کوی تجربه
2026-09-09 19:08:58
1
ubaidlofar466
🦅711 Lewany U👻 :
2026-10-12 15:25:40
0
user9874813793181
خاکسار 🇦🇫 :
جار۔ورور۔جانہ۔کم۔زایہ۔کیہ
2026-10-10 21:18:19
0
m.aiub.aiuby
M Aiub Aiuby :
نایم ناځوان♥️♥️♥️
2026-10-06 05:45:21
0
user9263371358234
ولی الله پوپل :
🥰🥰
2026-10-06 15:23:09
0
aslamkhanaslamkhan1233
ا ســــــــــلم خـــــــــان :
او لم مہ
2026-10-09 19:17:28
0
ghafar.khan5106
Ghafar Khan :
2026-10-06 09:35:35
0
user4594743616658
همت صاحب :
2026-09-06 03:22:16
0
kaleem.khan1280
🥀Kaleemkhan1280🥀 :
ہی ستا کور بان سم🥰🥰🥰🥰🥰🥰
2026-09-28 05:22:19
0
user324654760
Khan Khan :
2026-09-29 18:42:54
0
abdulqadirsalaark
Salaar Khan :
زويه سری چطور است💪💪💪
2026-09-28 13:00:49
1
shafqatbhai1111
shafqatbhai111🇦🇪🦅 :
قربان جارررررم شم جانان 🌹🫴🏼
2026-10-13 10:59:56
0
ghafar.khan5106
Ghafar Khan :
2026-10-06 09:35:44
0
user10311142533173
روغ لیونی :
2026-10-04 18:15:18
0
user4594743616658
همت صاحب :
2026-09-06 03:22:18
0
To see more videos from user @sharif.dadlr, please go to the Tikwm homepage.

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A low-calorie, high-satiety Japanese-inspired stir-fry using shirataki noodles and tofu, packed with vegetables. Ingredients: - 200g shirataki noodles - 150g firm tofu, cubed - 1 cup sliced shiitake mushrooms - 1/2 cup julienned carrots - 2 cups spinach leaves - 2 tbsp soy sauce (low sodium) - 1 tbsp sesame oil - 1 clove garlic, minced - 1 tsp grated ginger - 1 tsp rice vinegar - Sesame seeds for garnish Instructions: 1. Drain and rinse shirataki noodles thoroughly under cold water. 2. Heat sesame oil in a wok or large skillet over medium heat. 3. Add minced garlic and grated ginger, sauté for 30 seconds until fragrant. 4. Add cubed tofu, cook until lightly browned, about 5 minutes. 5. Add shiitake mushrooms and julienned carrots, stir-fry for 3-4 minutes. 6. Add drained shirataki noodles and spinach, stir well. 7. Pour soy sauce and rice vinegar over the mixture, cook for another 2-3 minutes to combine flavors. 8. Serve hot, garnished with a sprinkle of sesame seeds. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A low-calorie, high-satiety Japanese-inspired stir-fry using shirataki noodles and tofu, packed with vegetables. Ingredients: - 200g shirataki noodles - 150g firm tofu, cubed - 1 cup sliced shiitake mushrooms - 1/2 cup julienned carrots - 2 cups spinach leaves - 2 tbsp soy sauce (low sodium) - 1 tbsp sesame oil - 1 clove garlic, minced - 1 tsp grated ginger - 1 tsp rice vinegar - Sesame seeds for garnish Instructions: 1. Drain and rinse shirataki noodles thoroughly under cold water. 2. Heat sesame oil in a wok or large skillet over medium heat. 3. Add minced garlic and grated ginger, sauté for 30 seconds until fragrant. 4. Add cubed tofu, cook until lightly browned, about 5 minutes. 5. Add shiitake mushrooms and julienned carrots, stir-fry for 3-4 minutes. 6. Add drained shirataki noodles and spinach, stir well. 7. Pour soy sauce and rice vinegar over the mixture, cook for another 2-3 minutes to combine flavors. 8. Serve hot, garnished with a sprinkle of sesame seeds. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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