@humorolhonatela:

humor@olhonatela

Open In TikTok:

Region: BR

Saturday 05 September 2026 14:27:24 GMT

295258

9496

195

2733

Music

Download

No Watermark .mp4 (0.42MB) No Watermark(HD) .mp4 (0.55MB) Watermark .mp4 (0.96MB) Music .mp3

Comments

ALANA :

Não tem dermatite , não tem nada 😂

2026-09-09 20:08:55

11

Israel Souza Santos :

olha que loucura,kkkkk

2026-09-06 05:19:48

9

Oliveira :

esse daí tem imunidade a tudo 🤣🤣

2026-09-09 16:19:14

5

Jonas Monteiro :

cuidado com pedra 🪨

2026-09-05 22:53:58

6

andrelima :

esse vai pra olimpíada 🤣🤣🤣🤣🤣

2026-09-13 16:05:24

4

ogunhê :

tomei muito banho aqui perto de casa tinha um assim

2026-09-06 01:52:24

2

Anderson Silveira :

um campeão 🤣🤣🤣🤣 🤣🤣🤣🤣 E esperto 🤣🤣🤣😂

2026-09-05 21:50:17

4

Weybe Leal :

muito top eu não aguento choro de rir até dói a barriga 😂🤣

2026-09-11 19:43:45

3

magnosousa149 :

a cachaça humilha mesmo kkk

2026-09-07 11:32:06

4

___ :

q viagem foi essa kkkkkk

2026-09-07 23:18:07

3

DJ BruninhoV12 :

dessa vez não é IA ? 😂😂😂

2026-09-11 15:46:40

1

thesudbar :

Salto horrornamental!! kkk

2026-09-10 23:48:21

2

Aloisio :

ser pobre com deus e ser filiz

2026-09-12 14:13:43

4

Sid Moreira :

eita cachaça da gota 🤣🤣

2026-09-10 21:17:51

1

Junior Santana :

kkkk

2026-09-05 17:41:22

0

Nuvem💯Fronteiras🥋💎🏍️🌪️ :

😂😂😂😂😂Rindo muito aqui me amarro nesses reliquias fazendo graça 😂😂😂😂😂

2026-09-08 14:30:47

1

pequeno :

kkkkk😂

2026-09-18 01:01:45

0

Fernando Ferreira :

kkk👍

2026-09-05 20:42:57

0

Isac Rafael Ferreira da cunha :

aí sim 🤣🤣🤣🤣🤣tetra campeão

2026-09-16 14:13:12

0

Hebert Santos :

2026-09-07 00:21:54

3

Claudinei santos :

Deve conhecer a obra. Já imaginou se uma daquelas obras quê usa ferragem. A água cobre toda ferragem àquele Monte de ponta de ferro. DEUS o Livre estava no espeto...Meu DEUS..

2026-09-18 19:23:36

0

Bruno Diógenes :

Kkkk

2026-09-19 02:06:15

0

ritimopablodotik :

2026-09-19 01:56:30

0

Daniel Arruda :

2026-09-18 23:55:24

1

SPACE :

😂😂😂

2026-09-05 22:30:55

0

To see more videos from user @humorolhonatela, please go to the Tikwm homepage.

Other Videos

I didn’t start with speed. I started with structure, intention, and discipline. Every week taught my body how to move from one sport to the next without falling apart. Every session had a job: build endurance, sharpen pace, or prepare for the brick wall of fatigue. Here’s a week that reflects the kind of training that turns a “maybe” into a triathlete chasing 4:30: ⸻ 🔥 Sub-4:30 70.3 Week (~12–13 hrs) MON – REST & RESET 🛌 Full rest 🧘 Optional: 15 min mobility or light stretching TUE – BIKE + BRICK RUN 🚴 75 min ride w/ 4×8 min @ 85–90% FTP (3 min recovery) 🏃 5 km brick run, last km @ 4:15/km WED – SWIM ENDURANCE 🏊 2,500 m • 400 warm-up • 4×400 m @ race effort (20 s rest) • 6×50 m fast • 200 cool-down THU – RUN TEMPO + STRENGTH 🏃 13 km w/ 3×2 km @ 4:05–4:15/km (2 min jog) 💪 40 min strength: single-leg, glutes, core FRI – SWIM TECHNIQUE 🏊 2,000 m technique-focused • 8×100 m drills (pull, kick, breathe) • 10×50 m build to fast SAT – RACE-SIM BRICK 🚴 95 km ride w/ 2×20 km @ 85–90% FTP 🏃 8 km brick run: first 5 km steady, last 3 km @ goal pace SUN – LONG RUN 🏃 16–18 km steady aerobic • Final 4 km @ 4:20–4:30/km to simulate race fatigue ⸻ Weekly Totals: 🏊 4.5–5 km 🚴 170–180 km 🏃 36–40 km ⸻ I didn’t become a triathlete by accident. I became one by stacking weeks like this—until my body knew exactly what race day demanded. 📩 DM me if you’re ready to turn “I can’t” into “I just did 70.3.” #TriathlonJourney #703Training #Sub430 #SwimBikeRun #BrickWorkouts #FromZeroToTriathlete #TrainWithPurpose

I didn’t start with speed. I started with structure, intention, and discipline. Every week taught my body how to move from one sport to the next without falling apart. Every session had a job: build endurance, sharpen pace, or prepare for the brick wall of fatigue. Here’s a week that reflects the kind of training that turns a “maybe” into a triathlete chasing 4:30: ⸻ 🔥 Sub-4:30 70.3 Week (~12–13 hrs) MON – REST & RESET 🛌 Full rest 🧘 Optional: 15 min mobility or light stretching TUE – BIKE + BRICK RUN 🚴 75 min ride w/ 4×8 min @ 85–90% FTP (3 min recovery) 🏃 5 km brick run, last km @ 4:15/km WED – SWIM ENDURANCE 🏊 2,500 m • 400 warm-up • 4×400 m @ race effort (20 s rest) • 6×50 m fast • 200 cool-down THU – RUN TEMPO + STRENGTH 🏃 13 km w/ 3×2 km @ 4:05–4:15/km (2 min jog) 💪 40 min strength: single-leg, glutes, core FRI – SWIM TECHNIQUE 🏊 2,000 m technique-focused • 8×100 m drills (pull, kick, breathe) • 10×50 m build to fast SAT – RACE-SIM BRICK 🚴 95 km ride w/ 2×20 km @ 85–90% FTP 🏃 8 km brick run: first 5 km steady, last 3 km @ goal pace SUN – LONG RUN 🏃 16–18 km steady aerobic • Final 4 km @ 4:20–4:30/km to simulate race fatigue ⸻ Weekly Totals: 🏊 4.5–5 km 🚴 170–180 km 🏃 36–40 km ⸻ I didn’t become a triathlete by accident. I became one by stacking weeks like this—until my body knew exactly what race day demanded. 📩 DM me if you’re ready to turn “I can’t” into “I just did 70.3.” #TriathlonJourney #703Training #Sub430 #SwimBikeRun #BrickWorkouts #FromZeroToTriathlete #TrainWithPurpose

#h #idolface #capcutvelocity #xuhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh #xuhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh #đụng

#h #idolface #capcutvelocity #xuhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh #xuhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh #đụng

Super popular kids stainless steel bento lunch box! Separate compartments keep food fresh & tidy. Leak‑proof lid, safe food‑grade material. Lots of lovely cartoon designs for boys & girls. Perfect for school, picnic & outdoor. We support bulk wholesale & OEM custom. Message us to get your quotation! #kidslunchbox #bentobox #schoollunch #kitchenware #wholesale

Super popular kids stainless steel bento lunch box! Separate compartments keep food fresh & tidy. Leak‑proof lid, safe food‑grade material. Lots of lovely cartoon designs for boys & girls. Perfect for school, picnic & outdoor. We support bulk wholesale & OEM custom. Message us to get your quotation! #kidslunchbox #bentobox #schoollunch #kitchenware #wholesale

What’s in my bag? Bật mí có 1 người bạn đồng hành không thể thiếu trong túi đó🤭 ##LaVieViDiuNhe##KhoiDauDiuNheToiLoiSongKhoe

What’s in my bag? Bật mí có 1 người bạn đồng hành không thể thiếu trong túi đó🤭 ##LaVieViDiuNhe##KhoiDauDiuNheToiLoiSongKhoe

Thần Đồng Có Khác 😂 #freefire #belashima #nhasangtaofreefire

Thần Đồng Có Khác 😂 #freefire #belashima #nhasangtaofreefire

#dubai #اكسبلور #abaya #fypシ #summervibes

#dubai #اكسبلور #abaya #fypシ #summervibes

About

Robot
API

Legal

Privacy Policy