@thepinkcova: Your daily food choices can either raise your LDL cholesterol or help lower it. Add these three foods to your diet and give your heart some protection. ❤️ #LowerCholesterol #HeartHealth #HealthyEating #HealthEducation
1. Dark Leafy greens ( oga fancy Arugula af Romaine Lettuce) 2. Walnut (oga talk say study dey ooo about LDL reduction) 3 . Extra virgin olive oil ( oil wey never knack another oil before dey good for arteries) 😂
2026-09-05 18:05:19
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