@heavenlymindclips: Anger Can Destroy Years in Seconds! #shihengyi #selfgrowth #SelfImprovement #motivetion #inspiration

Matt Anderson :

thought two decades of heavy active alcoholism I was a very hateful angry human. listening to him is a much easier transition to inter self reflection and enlightenment than the way I achieved it. I am very blessed and grateful for the wisdom that being near death gave me. much love to you all

monaso800 :

everything is said it is so true it people know that we will have a better world I'm a Capricorn and when I'm angry I can burst so I feel off myself I when I say I love myself I don't talk I want to be alone because I don't want to say things I'm going to regret like you said when you're angry you can really burst so I my way of it is staying by myself for a while could be a date could be two days but even that I don't talk I don't know how to argue with people and fight before when I was younger I would get physical I beat up a couple of women but that didn't make any sense when you got older you'll learn so much that you tell yourself if I didn't know this before but it's I guess is how we grew up too thank you for your advice ♑🤦👏💯🕉️🫴🪷🫵

dust :

I could sit with this man all day long

galaxy dream :

amen from Dublin Ireland xx

Adele Aderu Abrahamse ⚔️ :

That is so very true

blacklilly51 :

I believe what Shi is saying about anger is we must “get a good relationship to it in order to know how to adjust it for ourself”. In my mind it means once you determine the anger you must learn how to adjust yourself otherwise the potential of destroying your relationships is inevitable. At the moment I’m experiencing something that makes me soooo angry. I feel like I’m losing control over my space and my peace. But I need to let it go. For now I’m using deep breathing when I begin to feel the anxiety. It’s so helpful! But the anger still builds but not as much as I keep adjusting. We can’t control other people, but we can adjust ourselves. Talking through the issues or walking away is up to you. Fight or flight. Acceptance and adjustment is key! I’m still learning. ☮️

HARLEY ❌❌❌gen :

first I want to say I appreciate you and all that I have learned and all that you teach sometimes anger is called out for a reason

diezel :

thanks brother [Pray] I like the atire you put can i get it?

Karin Nielsen :

how work more to do then

Samiah Angel :

Never let the sun go down on your anger

Tonya :

Yes sir

Country Ol ' son :

Fifty&Sexy :

Quite POWERFUL advice 💕😔

bryanwiggins4 :

True message

Mmmm Dddd :

thank you 🙏

use Val :

Amen 🕊

monaso800 :

good morning to you I don't know if it's chinese vietnamese if you're from Korea away from what you guys are the only people I like to take advice from cuz I know you're very very stricken and advice and growing up your family and many more other things very strict and I like that I'm from the Caribbean but everybody is so different and that kind of lifestyle is my kind of lifestyle yeah I don't know how many much friends because I maybe too serious yeah I don't like things that is not right I like I'm not perfect but I like more strict things more respect in that kind of start listening to good stuff or interested in me that we send your life thanks for the advice that I hear you know people give advice and people could pick what they want and what you don't want to leave it out 🕉️🕉️🕉️💯💯💯👏👏👏

Ngamba atuanety :

Amen

Cat :

I agree

miniroll72 :

100% 💕🙏☘️

annamae :

so powerful. l must adjustand know that it is necessary to get a good relationship with it.🙏

Melissa Taylor :

I appreciate your words so much! It makes so much logical sense. Im really struggling with the physical side of anger and anxiety. Like when something happens at work and my face gets red, I start getting hot, then my heart starts racing,and I feel an like I need to say something or defend myself, then my stomach turns and I literally say to myself no! its just your thoughts! But how do I stop the physical side effects while working? I cant go take a minute, I cant stop and breath. I have to keep moving and going. Im struggling guys! 😫

yvettkzczz9 :

Anything that makes us, unhappy, is very bad for us, anger is one of them. Plus : pride, greed, lust, envy, gluttony, wrath, and sloth. These things are killing us … eg, they all cause stress, and stress is what causes ALL illnesses, weather it be in the body or the mind … keep the mind still … silence via awareness, meditation & mindfulness x🥰🕉️🙏

Cecilia T-Matthews :

❤️❤️❤️

Macchina2020 🇫🇷 :