@yogabeachbody: A little pre-class flow before the real work begins! Downward dog into three-legged dog with a deep hip opener on both sides. Stretching, breathing, loosening everything up and getting my body ready for another hot yoga class. 🔥💦 Feeling open, strong and ready to sweat! #ThreeLeggedDog #HotYoga #YogaOver50 #HipOpener #YogaBeachBody

yogabeachbody

Open In TikTok:

Region: US

Saturday 05 September 2026 15:14:00 GMT