@janadeanwellness: A former FDA leader just a warning that should have all of us paying attention. 😳 Dr. David Kessler, former FDA commissioner and Harvard professor, explained on 60 Minutes that the human body simply isn’t equipped to process the highly engineered foods that now make up roughly 70% of the American diet. These foods are intentionally designed to bypass our natural fullness signals—making it easier to keep eating without ever feeling truly satisfied. And look at what has happened alongside this massive shift in the way we eat. Over the past 50 years, we’ve seen an unprecedented rise in chronic illness, including heart disease, fatty liver disease, certain cancers, and type 2 diabetes. Kessler, who previously oversaw our nation’s food and nutrition standards, says this is a serious health crisis—not another passing wellness trend. Meanwhile, food companies spent an estimated $14 BILLION marketing these products in 2024 alone. And proposed warning labels for 2025 reportedly excluded products aimed at children under the age of four. When roughly 70% of the American diet is coming from highly engineered foods, it’s worth asking a much bigger question: How did we get so far away from eating real food? The more you learn about what’s actually in our food supply, the more important it becomes to read the labels, know what you’re feeding your family, and get back to foods that actually look like food. #RealFood #FoodMatters #KnowWhatsInYourFood #ReadTheLabels #WholeFoods

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2026-09-05 16:15:27

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