@kayleebullen: Our goal is to minimize anxiety (sure!), but also learn to coexist with instead of working so hard to get rid of it. If you’re never able to be fully present in life because you’re constantly struggling with a mind that never stops thinking, worrying & planning, for the “what ifs” you’re not alone. ✨ If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. Disclaimer: my account is for educational and entertainment purposes only and should never be used as a replacement for therapy. #ocd #ocdtherapist #anxiety #rumination #anxietytherapist