kael_newman
Region: US
Saturday 05 September 2026 17:10:24 GMT
31743
2101
32
115
Music
Download
Comments
Santi :
how can I tell how much calorie deficit should I be in
2026-09-14 01:05:50
0
๏ฟด ๏ฟด๏ฟด :
can i do body workouts like military training?
2026-09-10 21:16:27
6
Springroll :
Did your legs adjust pretty quickly to the 25k steps a day? Did you do any stretches before or after? Iโve been hitting 15k daily and thatโs usually when my legs start to get sore, so I was curious how you made that work for you. Thanks!
2026-09-08 00:34:33
9
๏ผข๏ผฒ๏ผน๏ผก๏ผฎ ๐ :
I Walk every morning going to school and it is very long the distance
2026-09-14 21:04:30
0
shawnhiggins :
how much of a calorie deficit was you in pls ?
2026-09-06 17:59:58
12
Nelly :
Do you walk on treadmill and what speed?
2026-09-10 06:31:02
3
Firstar :
ฤฐ really want to know how fast do ฤฐ need to walk? Or just walking? For treadmill would be really cool. ฤฐ do 3mph is this ok?
2026-09-15 05:41:45
0
Luke Garbutt :
but if I have an office job, how am I gonna have time for 4hrs of walking plus the gym and proper meal prep?
2026-09-11 13:19:42
0
Trav๐ถ๐ฝโโ๏ธ๐ :
3.5-4 hrs walking?
2026-09-07 14:38:19
7
JERSEY BOY :
me too i went from 250lbs 48 inch waist no gym just walking and cutting back calories down to 150lbs 30 inch waist in 6 months i eat egg whites tuna in water and bonless chicken breast never felt better in all my life๐ฏ๐ช๐ปโค๏ธ
2026-09-12 23:39:20
1
favoured s. f.a. mabuza :
aggressive cut
2026-09-13 08:00:48
1
Momo :
What balance are using. Can you please share the name of the
2026-09-12 01:27:35
0
๐๐๐ซ๐ข๐๐ฆ๐ฑ๐ฑ :
Can you eat less and move more ?
2026-09-06 09:46:33
4
sina_masif :
Bro did ur legs get skinner?
2026-09-05 18:15:16
2
ุจุชูุงู :
Great results! Ive been doing kinda similar program since 1st of May and got good results but not as good. I eat 2,000 calories a day and hit 15-17k steps a day + gym.
2026-09-07 06:25:50
1
cecilie.frida05 :
๐๐๐
2026-09-14 09:42:54
0
cecilie.frida05 :
โค๏ธโค๏ธโค๏ธ
2026-09-14 09:42:57
0
To see more videos from user @kael_newman, please go to the Tikwm
homepage.
