you just described my exact mistake bro 😭 went from 80kg to 67 (funny ik)
now im struggling to eat enough on a clean diet to gain anything bruh
2026-09-06 13:22:29
12
aleks_44k :
Rather just cut and be done with it and do a proper bulk. You’ll end up building more muscle
2026-09-05 21:05:21
11
Kholbi Maguire :
Bulk or cut ?
2026-09-05 23:57:09
2
brandon 🌍 :
how to lose fat tho
2026-09-07 00:16:23
5
Palkehol :
what if i look like that and want to look like a fashion twink tho
2026-09-07 07:25:02
3
KingJulian :
what if im 79kg 14 year old?
2026-09-07 23:15:13
1
ifollowback7928 :
What about if you eat In a calorie deficit but still eat a decent amount of protein
2026-09-07 18:50:53
0
The Last Human :
you never want weight loss it's always fat loss
2026-09-11 08:30:11
0
Amund :
could have told me this 4 months ago
2026-09-06 21:25:51
5
Farz :
could you tell me some exercises to do to lose this and how many times a week and when for rest days
2026-09-07 04:09:17
0
H4RMXN :
so at the gym what should i do ? like treadmill, etc
2026-09-06 22:15:18
0
. :
💯 me right now bro recomp all the way🤙
2026-09-07 21:08:47
2
shaunstone74 :
Thanks for this 👍You've given an easy, clear and great explanation of questions I've been asking for the last few weeks. Ready to get my plan into action, without all the complicated jargon. Nice one mate !
2026-09-07 14:42:29
1
🫥 :
if you lose fat, you also lose weight though, But I get what you actually mean
2026-09-07 08:10:51
0
Marley :
Then how do you lose the fat then?
2026-09-06 23:15:34
0
unknown_arc0 :
Im doing recomp rn but i was fat but im losing fat and replacing with muscle im becoming a unit 😂
2026-09-06 17:27:54
4
𝐸𝓇𝒾𝓀𝒶 :
Is it fine if I just try maintain the muscle I have on rn and just focus on fat loss instead of trynna build muscle cuz it’s too much stress on my body I can’t
2026-09-07 01:34:29
0
Archer :
I'm at 30 bmi but got some muscle but still got the fat so what do I do?
2026-09-11 11:53:17
0
Ameer :
Help
2026-09-11 23:54:44
0
JLFN :
I lost the fat but now I'm skinny what do I do before
2026-09-11 22:10:45
0
To see more videos from user @aaronpeterr, please go to the Tikwm
homepage.