@nawab00097: #nawab00097👑🩵#foryoupageofficiall #unfreezemyacount #unfreezemyacount @BILAL-KHAN.2222(🖤)

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Saturday 05 September 2026 17:44:16 GMT
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r.e.h.a.n..khan.zada..5
✖️🔇🎶♨️مسعود خان ♨️🎶🔇✖️ :
lala reat dhas
2026-09-05 20:38:48
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ahmadddd_.1
丹hϻคd :
27 kab ly rhy ho Bhai?
2026-09-05 19:13:20
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user40693948311764faizan
باشی کہتے ہیں :
Allah pak mare samat sab ka dream pora karay Ameen
2026-09-06 11:30:29
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amir.haraj87
Amir Haraj :
mashallah
2026-09-05 17:49:38
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sabir.ali32429
sabir ali :
🥰🥰🥰🥰🥰
2026-09-06 06:19:31
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ahmad_7.86
احمد 🤍🚬 :
mashall
2026-09-06 11:27:06
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adeel.pahore18
Adeel pahore 18 :
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2026-09-06 05:40:01
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umerkhtab450
🚩 بادشاہ 👑 :
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2026-09-06 11:07:20
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shahrozkhan8032
shahroz Khan :
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2026-09-06 05:40:40
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user4037711306762
Hussan Khan :
🥰🥰🥰
2026-09-06 11:31:19
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mshokatm78688
mshokatm786 :
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2026-09-06 11:29:31
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saudjattsaudjatt
CH.SAUD🫀🏐💯 :
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2026-09-06 11:27:59
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kaifawan028
KAIFAWAN :
♥️♥️♥️
2026-09-06 10:56:06
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ahmad_7.86
احمد 🤍🚬 :
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2026-09-06 11:26:55
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ali267894
🌹Ali Rajpoot❤️ :
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user1812465900437
شہزادی سرگودھ آ لی :
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ajmal gujjar1545 :
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2026-09-06 11:19:42
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Sadiqt Ali :
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sadiqtali116
Sadiqt Ali :
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2026-09-06 11:19:01
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user4037711306762
Hussan Khan :
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2026-09-06 11:31:21
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gayor.abbas1
غیور پلویا :
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2026-09-06 11:01:43
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user4037711306762
Hussan Khan :
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2026-09-06 11:31:25
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ali.khan55048
ali khan550 :
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2026-09-06 10:53:42
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Malik Rafeeq :
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2026-09-06 10:46:53
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Yasir Khan91 :
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2026-09-05 17:46:50
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A packable Mediterranean/Greek farro salad combining no-salt tuna in olive oil, cannellini beans, veggies, olives and a lemon-red wine dressing; high-protein, fiber-rich, includes fermented side and anti-inflammatory lemon and garlic. Ingredients: - 1 1/4 cups (240 g) dry pearled farro - 3 cups low-sodium vegetable broth or water - 2 cans (5 oz/142 g each) no-salt-added tuna in olive oil, drained and flaked (reserve 1 tbsp oil) - 1 can (15 oz/425 g) low-sodium cannellini beans, drained and rinsed - 1 cup cucumber, diced (about 1 medium cucumber) - 1 cup cherry tomatoes, halved - 1/2 cup red onion, very thinly sliced - 1/2 cup pitted Kalamata olives, rinsed and halved - 1/2 cup fresh parsley, chopped - 1 tsp dried oregano - 2 tbsp extra-virgin olive oil (plus reserved 1 tbsp from tuna) - 2 tbsp fresh lemon juice (about 1 medium lemon) - 1 tbsp red wine vinegar - 1 small garlic clove, minced (about 1 tsp) - Freshly ground black pepper, to taste (about 1/4 tsp) - Optional: 1/3 cup light feta, rinsed and drained, crumbled - Optional side: 1 cup low-sodium fermented vegetables (e.g., low-salt sauerkraut or lacto-fermented carrots), rinsed lightly if needed Instructions: 1. Bring 3 cups low-sodium vegetable broth or water to a boil in a medium pot, add 1 1/4 cups dry pearled farro, reduce heat to a simmer, cover, and cook until tender but chewy (about 20–25 minutes). 2. Drain any excess liquid from cooked farro, spread on a tray to cool slightly, and let sit uncovered to steam off excess moisture for 5 minutes. ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A packable Mediterranean/Greek farro salad combining no-salt tuna in olive oil, cannellini beans, veggies, olives and a lemon-red wine dressing; high-protein, fiber-rich, includes fermented side and anti-inflammatory lemon and garlic. Ingredients: - 1 1/4 cups (240 g) dry pearled farro - 3 cups low-sodium vegetable broth or water - 2 cans (5 oz/142 g each) no-salt-added tuna in olive oil, drained and flaked (reserve 1 tbsp oil) - 1 can (15 oz/425 g) low-sodium cannellini beans, drained and rinsed - 1 cup cucumber, diced (about 1 medium cucumber) - 1 cup cherry tomatoes, halved - 1/2 cup red onion, very thinly sliced - 1/2 cup pitted Kalamata olives, rinsed and halved - 1/2 cup fresh parsley, chopped - 1 tsp dried oregano - 2 tbsp extra-virgin olive oil (plus reserved 1 tbsp from tuna) - 2 tbsp fresh lemon juice (about 1 medium lemon) - 1 tbsp red wine vinegar - 1 small garlic clove, minced (about 1 tsp) - Freshly ground black pepper, to taste (about 1/4 tsp) - Optional: 1/3 cup light feta, rinsed and drained, crumbled - Optional side: 1 cup low-sodium fermented vegetables (e.g., low-salt sauerkraut or lacto-fermented carrots), rinsed lightly if needed Instructions: 1. Bring 3 cups low-sodium vegetable broth or water to a boil in a medium pot, add 1 1/4 cups dry pearled farro, reduce heat to a simmer, cover, and cook until tender but chewy (about 20–25 minutes). 2. Drain any excess liquid from cooked farro, spread on a tray to cool slightly, and let sit uncovered to steam off excess moisture for 5 minutes. ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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