@sjbwellness: back at it again w another low cal donut 🤎🍩✨ recipe: - 1 egg - 2 1/2 tbsp brown sugar sweetener - 1/3 cup greek yogurt - 1/3 cup milk - splash of vanilla - 3/4 cup flour - 1/2 tsp baking powder - 1/4 tsp baking soda - 1/4 tsp nutmeg - 1/2 tsp cinnamon - 1/2 cup sugar or monkfruit - 1 tsp cinnamon instructions: 1. add egg, brown sugar, greek yogurt, milk, and vanilla to bowl and mix until well combined 2. fold in flour, baking powder, baking soda, cinnamon, and nutmeg. if batter is too thick, gradually add 1 tbsp of milk 3. pipe into a greased donut tray and bake at 350 for 12-15 minutes 4. mix cinnamon and sugar together. once the donuts are fully cooled, spray them w cooking oil then coat both sides in cinnamon sugar mixture and enjoyyy 🤎 makes 6 donuts (I doubled everything for this video minus the cinnamon sugar mixture) per donut: 70 cals | 4g of protein #cinnamonsugar #cinnamonsugardonuts #proteindonuts #lowcalorie #lowcaloriedessert

sheena barnes

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Region: CA

Saturday 05 September 2026 18:11:19 GMT