@jac.athletics: Don’t miss out on growth even if it’s not the amount you’re used to. No matter what % you’re at, give 100% of that. So if you can only give 50% of yourself, give 100% of that 50%. While of course listening to your body and respecting recovery! But there’s often work arounds or adjustments you can do to ensure you keep moving forward, even if small. . . . . . . . . . . . #offseasontraining #athlete #trainlikeanathlete #gymgirl #womenswrestling

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Saturday 05 September 2026 18:23:36 GMT