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@latefphone3:

لطيف للموبايل
لطيف للموبايل
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Region: IQ
Saturday 05 September 2026 18:57:17 GMT
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ff22f11
🤍 :
الله يرزقكم
2026-09-05 19:15:07
1
ameer9899
امير Ameer :
الله يرزقك . . بورد بوفو 7فايف جي عندك
2026-09-05 19:18:55
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user27159766617178
كيان احمد :
الله يرزقك❤️
2026-09-05 19:05:34
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m__2022_4
moon🖤 :
❤️❤️❤️
2026-09-06 10:03:12
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Os ey post hz #iqvcs #vario #click #click150i #indoconcept🇮🇩 @IQ-VCS✨💫
Os ey post hz #iqvcs #vario #click #click150i #indoconcept🇮🇩 @IQ-VCS✨💫
Recipe 4 | Glow Bowl – Low Fat, High Protein Salmon Plate This one-pan meal is clean, colorful, and high in protein—perfect for when you want something nourishing without feeling heavy. Approx. 502 kcal | 50g protein ⸻ Ingredients • 172g salmon fillet (seasoned with salt, pepper, paprika) • 2 eggs • ½ avocado • 2 shiitake mushrooms • 4 cherry tomatoes • 100g cabbage • 80g corn • 2 seaweed sheets • Salt and pepper to taste • Lime juice ⸻ Instructions 1. Crack 2 eggs into a dry pan with 2 tbsp water. Cover and steam over low heat for 5 minutes. 2. Pan-fry salmon, skin-side down first, for about 3 minutes until golden. 3. Sauté shiitake mushrooms, cabbage, and cherry tomatoes for a few minutes. Add corn and stir to combine. 4. Plate everything with sliced avocado, steamed egg, and seaweed. 5. Finish with a squeeze of lime and serve. ⸻ Balanced, flavourful, and full of protein—this is an easy go-to for clean eating. #ProteinSeries #GlowBowl #HighProteinMeal #HealthyLunchIdeas #SalmonBowl
Recipe 4 | Glow Bowl – Low Fat, High Protein Salmon Plate This one-pan meal is clean, colorful, and high in protein—perfect for when you want something nourishing without feeling heavy. Approx. 502 kcal | 50g protein ⸻ Ingredients • 172g salmon fillet (seasoned with salt, pepper, paprika) • 2 eggs • ½ avocado • 2 shiitake mushrooms • 4 cherry tomatoes • 100g cabbage • 80g corn • 2 seaweed sheets • Salt and pepper to taste • Lime juice ⸻ Instructions 1. Crack 2 eggs into a dry pan with 2 tbsp water. Cover and steam over low heat for 5 minutes. 2. Pan-fry salmon, skin-side down first, for about 3 minutes until golden. 3. Sauté shiitake mushrooms, cabbage, and cherry tomatoes for a few minutes. Add corn and stir to combine. 4. Plate everything with sliced avocado, steamed egg, and seaweed. 5. Finish with a squeeze of lime and serve. ⸻ Balanced, flavourful, and full of protein—this is an easy go-to for clean eating. #ProteinSeries #GlowBowl #HighProteinMeal #HealthyLunchIdeas #SalmonBowl
#marianapimentacy @Mariana Pimenta
#marianapimentacy @Mariana Pimenta
Yokk yang nyariin aku spill nomor masnya dibelakanggg ygy, aman pokoke
Yokk yang nyariin aku spill nomor masnya dibelakanggg ygy, aman pokoke


Faux croire hinnn 😂 #comic #humor #🇨🇮🇨🇮🇨🇮 #cotedivoire #vue
Faux croire hinnn 😂 #comic #humor #🇨🇮🇨🇮🇨🇮 #cotedivoire #vue

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