bigfid
Region: US
Saturday 05 September 2026 19:40:56 GMT
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Raf Training :
The bigfid raise seems pretty amazing, I am trying it tmr
2026-09-05 20:35:21
118
ahsan ﾒ𝟶 :
“plus two i invented”
2026-09-06 23:48:28
281
__jan__.5 :
Nice drawing dude 😭😭😭
2026-09-05 19:49:41
707
FosFit :
Saggital rows focusing on hyperextension may be top 1 for rear delts
2026-09-26 14:38:36
0
licilicklicklick :
bigfid raises would offer no tension at any deeply stretched point. you would be basically just be doing the upper half of a normal front raise
2026-09-07 23:19:31
1
gabe :
Bigfid raises might be meta
2026-09-06 01:50:10
40
⫍ ⃢👁ܫ👁⃢ ⫎ :
if you ever see me doing bigfid raises genuinely please destroy me
2026-09-17 15:12:37
6
Al Ayyubi Padilla :
face pull is genuinely ahs
2026-09-07 10:39:01
4
banana513 :
Where’s my goat lying front raises
2026-09-08 18:02:16
7
:
Can u record a demonstration of the bigfid rear delt fly and raise
2026-09-07 03:20:40
9
🔥🔥 :
Face pull better than behind back lateral🤦♂️
2026-09-06 13:05:57
3
s.nz :
demon curls💀
2026-09-06 15:06:42
9
ME :
whats the difference between bigfid and archer pulls?
2026-09-06 14:55:38
8
J-Bo777 :
Where would you put dumbbell shrugs on the list?
2026-09-05 23:53:45
1
rohan :
So for a machine shoulder press is it better to go below 90, not go below 90 or does it just not matter ?
2026-09-06 07:09:34
0
noah❤️carbs :
isn't the bigfid reardeltfly just an archer row? I've been doing these and no ego but I'd say I have some pretty crazy rear delts
2026-09-13 21:49:06
0
avi :
Bigfid you’re a genius
2026-09-06 22:17:15
3
ben.ob2010 :
behind back just keeps ur form correct its the exact same as a normal lat raise if not better assuming you arent trying to get a huge stretch
2026-09-06 16:34:46
0
milosz4prez :
id love to see your physique bro
2026-09-08 22:16:35
2
Anthonyyy :
What are your thoughts on a cuffed knealing cable rear delt flys, my gym has very bad RP on the reverse peck deck
2026-09-06 11:53:07
1
mrflapcakes :
bigfid delt fly and raises
2026-09-06 03:43:32
2
🇵🇸🇸🇩 :
Dumb question but do seated face pulls differ from standing ones
2026-09-05 21:48:03
1
 :
i remember i tried something similar to the bigfid rear delt fly but with a cuff instead like 2 months ago, it was actually pretty good. I’ll try it again but kneeling instead of standing this time
2026-09-06 06:12:29
1
Chudmaxxed Chang :
For cable lat raises does leaning change anything abt it apart from rom and leverage
2026-09-19 09:53:56
0
To see more videos from user @bigfid30, please go to the Tikwm
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