@psychdocphd4: #adhd #therapy #psychology @Dr. Jay

Dr. Vincent Barbieri
Dr. Vincent Barbieri
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Region: US
Saturday 05 September 2026 19:51:46 GMT
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amylynn033
Amy Lynn :
Everything feels like work . . . even fun things.
2026-09-06 15:37:20
8952
shibbyyyz
Shibby :
It’s fine though, y’all! My husband told me not worry because “it will all work out.” 🤪
2026-09-07 02:41:36
1638
katcarter1212
Kat Carter :
I developed “optimization OCD” after having kids and getting married 😩
2026-09-06 18:54:52
574
sapphirenfadedjeans
KayC :
then I hit peri menopause and I want absolutely nothing to do with planning anything almost to the point it makes me angry if you expect me to handle it again 😬🫠
2026-09-06 07:51:00
526
kimmydct
Kim DuBord :
For me it is a hatred of inefficiency and wasted time. I like things to be logical and run smoothly, to the extent that they can be.
2026-09-06 15:16:33
490
souredpineapple
souredpineapple :
i won’t go on vacations if someone else plans it because they always mess up SOMETHING
2026-09-06 18:08:45
2202
dyanne_bee
DyanBee🪴🦮🙋🏾 :
I just thought I was a overthinker.
2026-09-11 12:24:54
0
sarah_in_real_life
Sarah_In_Real_Life :
Never felt more seen
2026-09-06 03:47:17
324
4pets2artists1home
Sarah Ruby Keene :
I thought I possessed a superhuman ability to organize events that were seamless when I was in college. And I think it’s because of an over developed sense of all that could go wrong. 😂
2026-09-06 04:24:18
2045
solarenayplaya1
solarenayplaya1 :
I'm usuallt worried that I got the wrong date and i look at everything 10 times.
2026-09-06 02:05:40
391
silsbycarr
Patti :
Traveling with my husband got way better when I finally said out loud: My anxiety is why I get irritable trying to get out of the house. I am working on it, it's not intentional. Once I said that he made more of an effort to be on time, I got less reactive, and the entire experience is better for both of us.
2026-09-06 11:38:49
597
lizzyzeigler
weeblegrrl :
Getting to Chicago for a concert was the most stressful thing ever. I couldn’t stop looking up everything. I did it tho!
2026-09-11 06:21:47
0
everyonecallsmehaley
HaleyMeShell :
This is exactly why I dislike Christmas. It’s not fun. It’s an anxiety ridden holiday and by the end I’m in tears. I wish to be normal so bad!
2026-09-11 01:06:08
3
patriotic_procyonid
TrashPanda :
not everyone lives in a constant state of contingency planning?bwhat really?
2026-09-10 18:05:46
1
hodgenpodge
NeurospicyMama :
I want to do the fun thing without planning to do the fun thing, but I also dont want to be limited by the plans of another person while doing the fun thing, so then I say I will plan the fun thing, then I never plan it. 😅
2026-09-11 05:30:11
1
explain.the.joke
explain.the.joke :
Me, planning a trip to England/Paris with my family on top of managing expectations
2026-09-09 15:07:37
0
cassidygrayce13
Cassidy Grayce :
you have no idea how many "dry run" i do before an event so I know what the parking and entrance situations look like
2026-09-06 14:27:50
640
angelfeast
jmii :
made me tear up a little. even with the late diagnosis, i’m still learning about things that i think are personal defects that might not be my fault…
2026-09-06 15:16:57
212
user2820725384042
user2820725384042 :
Men: ‘Just go with the flow’. Women: I’M THE FLOW!
2026-09-09 16:44:41
6
the.cbcd
cailin :
because if you don’t plan how else does one end up in Hawaii
2026-09-06 09:30:23
47
cynthiaevemoon
Cyn Moon :
When you’re in charge of the planning & things don’t go perfectly, or people have a bad time, you internalize it as your fault. It’s why I hate it when people tell me I’m too structured on vacation but then ALSO get mad when we’re spending 3 hours arguing about where to eat because I didn’t make reservations (at their request, cause they just wanna be loosey-goosey & have fun 🥰) and now everybody is hangry because they’re all picky eaters & can’t come to a decision & everywhere they CAN agree on is either full or has a crazy wait 😒
2026-09-06 20:18:05
31
smallscience101
SmallScience101 :
It’s exhausting! I’ve described this as being the safety net for the entire family, catching things all the time that others let slip through the cracks - but no one will catch if I let something slip, so I always have to be on alert. And it’s not imaginary or something, it gets reproved all the time. I’m the only one in the family with ADHD and that’s still the dynamic!
2026-09-06 04:51:49
68
nicotinestain77
NicotineStain :
When I was younger I was hyper organized but very tightly wound. Now I get overwhelmed and can’t plan anything.
2026-09-06 05:52:18
35
tsaysyas
ItsMeT :
Which is why I hate travel. The mental load is just hardly worth it. Then I sleep like shit on vacation too.
2026-09-07 00:05:26
21
bataco.mierla
Bataco Mierla :
And then, when the event or trip is done and someone says something like, “I never want to go back there because this small thing went wrong.” And all you can think is how much it’s your fault that you didn’t know this random obscure thing about where you were traveling which then ruined the entire experience for someone else despite every other thing going perfectly. And it just makes that anxiety worse.
2026-09-06 05:36:55
116
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