@thepottymouthguru: One thing I really don’t want you taking away from this series is that healing means becoming comfortable with everything you do. No, guy. There are going to be moments when the discomfort is actually asking something useful of you. Maybe you need to go back and have the conversation again. Maybe you owe someone an apology. Maybe you need to stop explaining and listen. Maybe there’s a pattern you’ve been aware of for a long fucking time and it’s finally time to do something about it. You’re allowed to have standards for yourself without using self-hatred to enforce them. That’s a very different kind of accountability. ❤️🤟🏻🌿 #UNFUCKYOURSELF #THEPOTTYMOUTHGURU #ShameHealing #AdaptiveGuilt #Accountability

The Pottymouth Guru

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Saturday 05 September 2026 20:12:50 GMT

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Comments

Mou says hi :

I am loving this series.

2026-09-05 20:18:42

The Pottymouth Guru :

The point of guilt isn’t to make you suffer forever. It’s to get your attention. If you’ve owned it, repaired what you can, and changed the behaviour… you do not need to keep beating yourself up for the same crime. ❤️🤟🏻🌿

2026-09-05 20:36:49

mid_century_mischief :

I wish I had more to contribute to the conversation than just saying thank you! This is such an impactful series

2026-09-06 08:15:30

Kelsie | poet | author :

How do I verbalize accountability and not shift into shame? I feel like in conversation I just don’t know what to say.

2026-09-06 14:31:22

Thin Air :

So is shame a bad emotion? And guilt the variant "good" version of shame?

2026-09-14 21:30:04

Just Amy 💋 :

@Paul Scone

2026-09-06 07:06:58

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