@jeandavidkilolo0: #rdcongo🇨🇩🇦🇴🇧🇪😍mboka #tiktokrdcongo🇨🇩 #conseils

jeandavidkilolo0
jeandavidkilolo0
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Saturday 05 September 2026 20:59:03 GMT
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cleviamathfashion
Cléviamarth Fashion :
Hummmmmm 😭
2026-09-06 21:24:39
1
johngjkc8
G.J.K.C :
Félix n'était pas là dedans ?🤔🤔
2026-09-06 05:24:26
20
salomonsking1
Salomon S KING :
et les marié sont aussi mort ??
2026-09-06 05:59:38
9
pierremuambigicai
JÉSUS LA PORTE :
l'état doit prendre des décisions fortes par rapport à des fêtes 🥳 surtout de mariage.
2026-09-06 13:40:34
5
blandine.labelle
Blandine La belle :
les mariés sont vivants ?
2026-09-06 20:18:50
0
abigaelbonikayi
abigaelbonikayi :
Jesus reviens bientôt frère et soeur
2026-09-06 22:27:58
2
gildaskitsi237
Gildas Kitsi :
la capitale de la RDC et non la capitale congolaise
2026-09-05 23:36:25
3
valedinnhio1
valedinnhio :
il fallait sa présence
2026-09-06 16:23:29
3
cardeche34
cardeche chancelvie mbayi :
le bonheur est devenu malheur des autres il y avait pas des ex la bas il ya toujours les infiltrés hoo seigneur
2026-09-06 18:35:31
3
arianekavira323
ane :
c est du jamais vu 😥😥
2026-09-06 17:27:55
3
rhodeblessed
🌸 Rhode Ketoura🌸 :
22 morts nooh ooooh seigneur ça fait pitié ohh la mort les a surpris comme ça 🥺🥺🥺
2026-09-06 21:34:33
0
martinatchicaya17
Martina Tchicaya :
Oh c'est tellement triste 😭
2026-09-06 20:35:30
2
axellemoussavou
Axelle Moussavou :
oh mon Dieu
2026-09-06 21:02:59
1
koffilepro2
KOFFI LE PRO :
Les enquêtes sont ouvertes 😳 au Congo????
2026-09-06 07:05:20
0
user4220070015307
hugue kabongo :
intervention retard toujours
2026-09-06 08:56:06
1
therese.nguessan64
therese nguessan :
seigneur prend pitié de leurs âmes
2026-09-06 21:26:39
0
premicetv
PREMICE TV :
Triste 😥
2026-09-06 04:47:09
2
rhodeblessed
🌸 Rhode Ketoura🌸 :
Eeeeeh seigneur
2026-09-06 21:33:19
1
user50600862363243
palmershimat :
eza faute ya kabila
2026-09-06 19:02:20
0
murphyekiangou0
MURPHYE KIANGOU :
oh mon quelle tragédie
2026-09-06 20:26:13
0
aduke.la.bninoise
adoukè :
c'est toujours ce pays
2026-09-06 23:22:20
0
angesandrineoueli
Ange Sandrine Ouelieu :
le drame aurait put etre évité. le feu est venu peu a peu
2026-09-06 21:23:47
1
robert.kigos
Patriarche Kigos :
Bonsoir Monsieur le journaliste c'est votre fidèle auditoire Patriarche Robert je suis à Kinshasa en Provence de la Tchopo depuis la semaine passée mon soucis est de te voir j'aurais la chance ?
2026-09-06 20:45:54
0
a.g.i.d.c.news26
A.G.I.D.C.news26 :
vraiment
2026-09-05 21:54:13
0
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Low-carb, one-pot Italian-inspired tuna and cannellini bean skillet with olives, capers, artichoke hearts and spinach, finished with lemon, parsley and chili flakes; served over garlicky cauliflower rice. High-protein (30g+), Mediterranean-friendly, quick, budget and meal-prep friendly. Ingredients: - 2 (5 oz) cans olive oil-packed tuna, drained well (about 10 oz total) - 1 (15 oz) can cannellini beans, rinsed and drained - 2 tbsp extra-virgin olive oil - 4 cloves garlic, minced - 1 small shallot, finely chopped - 1 cup frozen artichoke hearts, thawed and chopped - 1/2 cup mixed Mediterranean olives, pitted and halved - 1 tbsp capers, rinsed - 4 cups baby spinach, packed - 1 tsp lemon zest - 2 tbsp freshly squeezed lemon juice - 1/4 cup fresh parsley, chopped - 1/4 tsp crushed red pepper flakes (adjust to taste) - Salt, to taste - Black pepper, to taste - 1 medium head cauliflower (about 4 cups riced) or 4 cups store-bought riced cauliflower - 2 tbsp butter or 1 tbsp butter + 1 tbsp olive oil for cauliflower rice - 2 large eggs - 2 tbsp grated Parmesan (optional, omit for strict pescatarian-vegetarian if avoiding dairy) - 1 tsp ground turmeric - 1/2 cup plain Greek yogurt (for serving; fermented, optional) Instructions: 1. Prepare the cauliflower rice by pulsing cauliflower florets in a food processor until rice-sized, or thaw store-bought riced cauliflower and pat dry 2. Heat 1 tablespoon olive oil in a large skillet over medium heat and add the minced garlic and chopped shallot, sauté until fragrant and translucent, about 1–2 minutes ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Low-carb, one-pot Italian-inspired tuna and cannellini bean skillet with olives, capers, artichoke hearts and spinach, finished with lemon, parsley and chili flakes; served over garlicky cauliflower rice. High-protein (30g+), Mediterranean-friendly, quick, budget and meal-prep friendly. Ingredients: - 2 (5 oz) cans olive oil-packed tuna, drained well (about 10 oz total) - 1 (15 oz) can cannellini beans, rinsed and drained - 2 tbsp extra-virgin olive oil - 4 cloves garlic, minced - 1 small shallot, finely chopped - 1 cup frozen artichoke hearts, thawed and chopped - 1/2 cup mixed Mediterranean olives, pitted and halved - 1 tbsp capers, rinsed - 4 cups baby spinach, packed - 1 tsp lemon zest - 2 tbsp freshly squeezed lemon juice - 1/4 cup fresh parsley, chopped - 1/4 tsp crushed red pepper flakes (adjust to taste) - Salt, to taste - Black pepper, to taste - 1 medium head cauliflower (about 4 cups riced) or 4 cups store-bought riced cauliflower - 2 tbsp butter or 1 tbsp butter + 1 tbsp olive oil for cauliflower rice - 2 large eggs - 2 tbsp grated Parmesan (optional, omit for strict pescatarian-vegetarian if avoiding dairy) - 1 tsp ground turmeric - 1/2 cup plain Greek yogurt (for serving; fermented, optional) Instructions: 1. Prepare the cauliflower rice by pulsing cauliflower florets in a food processor until rice-sized, or thaw store-bought riced cauliflower and pat dry 2. Heat 1 tablespoon olive oil in a large skillet over medium heat and add the minced garlic and chopped shallot, sauté until fragrant and translucent, about 1–2 minutes ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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