@walkwithb_01: Day 267 – Results So Far! Hit follow to watch my journey in real time and/or make your own walking commitment! * Down 30lbs without changing anything else since before I started. Bc * My clothes are fitting notceably better, especially through my waist. * I feel lighter on my feet and more energized during the day. * I’m seeing alot of definition in my legs. * My mood is better overall. * I’m sleeping deeper and waking up less groggy. * My speed on walks has improved without even trying to push it. * I’ve never seen anyone talk about this as a result but my focus has gotten better. Pushing through an hour every day when it can sometimes be boring and just sitting in the repetition has been almost meditative and helps me approach other mundane tasks more peacefully. #walkingbenefits #walkingmotivation #fitnessresults #fitnessmotivation #dailywalk