Jacob Oestreicher
Region: US
Saturday 05 September 2026 21:26:50 GMT
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Fohnmes :
how do i build afk muscle farm teach
2026-09-05 21:29:26
1064
Danyal_450 :
I thought you were supposed to do wide grip for lat pulldown
2026-09-05 21:42:41
21
lloyddavies07 :
Biggest problem with a pec dec is it not being free
2026-09-05 21:30:48
373
🥍Wheels_Lax10 :
Lat pulldowns or lat pullovers Jacob?
2026-09-05 21:28:55
0
Zachary Rodriguez :
Does this hit tricep
2026-09-05 21:34:29
0
Ibo 🇮🇶 :
It doesn’t matter whether the elbows are closer to the Body or Not during a lat pulldown , if you want to Go for lat width then you should do an exercise in the frontal plane where youre elbows are flared but for back depth and thickness you would need an exercise in the sagittal plane for example a close grip lat pulldown which is closer to your hips , you Can do both and still Target the lats but just different fibers of the lats
2026-09-06 09:20:58
0
Saba™ :
When i do machine lateral raises i feel it in my traps, why?
2026-09-06 21:54:56
0
. :
what about demon elbow flaring
2026-09-06 19:03:22
4
aliveballz :
Does this target the gluteus maximus
2026-09-05 21:30:52
1
rzzpriv18 :
is legs once a week fine if you play football/soccer
2026-09-05 21:29:10
0
M :
How old are you
2026-09-05 21:29:39
4
Pizza · Following :
I’m the famous
2026-09-05 21:28:47
78
jajuch :
thank u unc🥰
2026-09-05 21:30:25
0
يحيي :
For the pec deck one i found that keeing ur elbows bent like the first example is more comfortable and when i do the form he showed in the second example the tendon that connects my pec to my forearm starts hurting
2026-09-05 23:42:22
0
henzilla 𒉭 :
just supporting a small creator
2026-09-05 21:29:06
1
saturn 🍋 :
So tucked elbows are good rule to remember?
2026-09-06 10:07:21
5
Itsjareth06 :
What’s your opinion on assisted reps after failure
2026-09-05 21:31:24
1
halimaw :
so elbow is an indicator
2026-09-06 03:42:11
0
gracan_e60 :
I have been going to a different gym where I used the pec deck machine just like it needs to be used, like in the video, and I had no problem. But I changed gyms, and in this gym, it's a different machine, and I can't do it like that. Basically, my shoulders hurt and can get damaged, so I grab the machine like this instead to help with that problem. 1st image is original machine I used in last gym, 2nd image is how I tried using this new machine in different gym where the shoulders hurt and can get damaged, and in last image is how I actually use it now.
2026-09-06 08:04:50
0
adrianisbeefy :
22nd
2026-09-05 21:30:36
1
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