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@.ovverthinking: #foryou #foryoupage

overthinking.
overthinking.
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Region: IQ
Saturday 05 September 2026 21:58:49 GMT
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lyvexx0
🦋 :
ئەو خراپ نەبوو لەگەڵم بەس نەیتوانی خۆشیبوێم!
2026-09-07 00:45:20
0
sur4gti
sur4gti :
aw rsmam awe azeat nabe?
2026-09-06 14:58:57
0
lida30_0
شوتی🍉❣️ :
تازە گوڵی چیم بۆ دێنی؟
2026-09-06 08:42:46
5
pinkrpm6
pinkRPM :
Exactly true
2026-09-06 06:13:29
2
s.sherwani001
. :
تازە هەر مەیەوە دوای ئەو هەموو خەم و ئازارە💔
2026-09-06 13:25:19
8
binaijala0
Binai jalal :
باخەوانێکی تازە بووم، نەم زانی بە زۆر ئاودانی گوڵەکە سیس دەبێت..!🖤🥀
2026-09-06 18:50:53
0
lanas809
Lve :
zor rasta
2026-09-06 20:41:08
1
gazel2e
gazel2e :
Pyaw zor pesn qat ter nabn 🫠
2026-09-06 15:45:46
3
a.bana0a
B :
Etr pyaua!
2026-09-06 15:11:02
0
banok4h
banok4h :
💔
2026-09-05 23:56:41
1
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Other Videos

#a #angel #drawing #wings
#a #angel #drawing #wings


Rage. Grief. Despair. These emotions aren’t bad—they’re part of being human. Like in the heat of the moment when emotions are high, it’s proven unrealistic to think I’ll suddenly remember to use new tools. That’s why I need to practice developing my tools during the smaller, less intense moments of my day. For me, rage shows up in my throat, neck, shoulders, and head—it’s a full-body cutoff from the deeper feelings my anger is trying to protect. What comes before rage? Things like feeling disregarded, unappreciated, or like I don’t matter. When I’m being a conscious observer to notice those early signals, I have a chance to intervene before it escalates. 💡 Here’s how I practice: 👉 Put a hand on my throat, take a deep breath, and drop into my chest moving my hand to my heart. 👉 Wiggle my fingers, shake it out or imagine flushing my energy out through my feet into the earth. 👉 Use mantras or write sticky notes to keep reminders where I need them most—like on my car’s rearview mirror. The more I practice before the storm, the more likely I’ll remember these tools when the big waves hit. How do you support yourself in tough emotions? . . . . #EmotionalWellness #EmotionalHealth #HealingJourney #SelfGrowth #SelfHealing #MindfulLiving #MentalHealthMatters #EmotionalIntelligence #AngerManagement #MindBodyConnection #HealingTools #SelfCareTips #PersonalGrowth #EmotionalAwareness #MindfulnessPractice #FeelYourFeelings #InnerHealing #GroundingTechniques #EmotionalSupport #ConsciousLiving #PIVOT
Rage. Grief. Despair. These emotions aren’t bad—they’re part of being human. Like in the heat of the moment when emotions are high, it’s proven unrealistic to think I’ll suddenly remember to use new tools. That’s why I need to practice developing my tools during the smaller, less intense moments of my day. For me, rage shows up in my throat, neck, shoulders, and head—it’s a full-body cutoff from the deeper feelings my anger is trying to protect. What comes before rage? Things like feeling disregarded, unappreciated, or like I don’t matter. When I’m being a conscious observer to notice those early signals, I have a chance to intervene before it escalates. 💡 Here’s how I practice: 👉 Put a hand on my throat, take a deep breath, and drop into my chest moving my hand to my heart. 👉 Wiggle my fingers, shake it out or imagine flushing my energy out through my feet into the earth. 👉 Use mantras or write sticky notes to keep reminders where I need them most—like on my car’s rearview mirror. The more I practice before the storm, the more likely I’ll remember these tools when the big waves hit. How do you support yourself in tough emotions? . . . . #EmotionalWellness #EmotionalHealth #HealingJourney #SelfGrowth #SelfHealing #MindfulLiving #MentalHealthMatters #EmotionalIntelligence #AngerManagement #MindBodyConnection #HealingTools #SelfCareTips #PersonalGrowth #EmotionalAwareness #MindfulnessPractice #FeelYourFeelings #InnerHealing #GroundingTechniques #EmotionalSupport #ConsciousLiving #PIVOT


If you‘re looking for the perfect summer duo, this is it☀️✨   One mist for your body, hair, and signature scent, paired with a brightening deodorant that keeps you feeling fresh all day long.🌴 @Estelle Lebourgeois   #medicube #glowvanilla #freshthatlasts
If you‘re looking for the perfect summer duo, this is it☀️✨   One mist for your body, hair, and signature scent, paired with a brightening deodorant that keeps you feeling fresh all day long.🌴 @Estelle Lebourgeois   #medicube #glowvanilla #freshthatlasts
M24 open challenge come all player
M24 open challenge come all player

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