XxGymBroJoe2.0xX
Region: US
Saturday 05 September 2026 22:11:31 GMT
116316
3511
90
35
Music
Download
Comments
🫵n📧s :
Nah mate you need to be doing demon curls if u wanna see some real gains
2026-09-07 00:12:53
208
londontoogood_1 :
those are called spider curls african curls are different
2026-09-18 05:57:45
6
Dan cone :
Spider curls
2026-10-14 22:28:42
0
ladiesman217 :
Who cares what curls they are. They clearly seem to be working
2026-09-06 03:49:02
220
ًCw_314055 :
African curls are way different
2026-09-08 01:52:12
16
Thomas :
Those are spider curls
2026-09-06 00:58:15
119
🗿🇫🇮 :
Just do turkmenian enderdragon curls, they made my arms explode
2026-10-11 15:28:49
4
Dani :
Diahrea curls are far superior
2026-09-08 14:50:19
47
BHyphenFro :
Bro. African Curls are trash! Have you tried Anterior Icelandic Switch Curls!? They target the medial insertion of the Brachiosaurus way betterrrr!!!!
2026-10-03 01:16:53
1
🇲🇦🇧🇪 :
Worst biceps exercice I saw today
2026-09-06 14:16:07
5
Miles :
these are Spider curls
2026-09-18 17:14:11
9
Spaślun :
Where is your water bottle? If its empty you are doing them perfectly
2026-09-06 16:06:32
68
Aiden Payne :
these my friend, are spider curls 🙂↕️
2026-10-10 00:48:00
1
OG :
No you have to let your arm completely hang down for a long stretch and range of motion. Also when you let your arms back down count 1 , 2, 3 , 4. Trust me you’ll have massive arms.
2026-10-01 15:44:17
3
DrakeImp :
Nah them European curls bro
2026-09-13 08:11:31
9
SteadySippin :
Those are spider curls
2026-09-15 00:40:35
2
user11031876194778 :
Isnt this jus like cable curls
2026-09-06 18:19:03
1
️ :
they re spider curl
2026-09-07 13:32:22
3
Liam276 :
What’s your creatine source
2026-09-07 12:20:45
0
nieumiembunnyhopa :
african curl is a zottman curl but you are rotating them to hammer curl position not incline
2026-09-08 07:45:33
4
信 :
Yeah dude you are and bro the pain is insane after
2026-09-05 22:15:33
1
jorka656 :
carbon curls are the eay tho
2026-09-08 16:35:32
1
calbartelt2 :
yep you are
2026-09-09 02:50:23
1
bassflutemk6123 :
no right way to do them. stick with the basics
2026-09-08 12:22:17
1
Rusty Bennett :
I do Jheri curls
2026-09-28 02:24:03
0
To see more videos from user @xxdreambody2.0, please go to the Tikwm
homepage.
